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Summary
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Run: Easy
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Next
4/1/2014
Date
5:00 AM
Time
3.4 mi
Distance
32:18
Duration
9:30 mi
Pace
Equipment
Altra Olympus
Health
Weight
180 lb
kilojoules
1938
Weather
Temperature
34 F
Conditions
Ratings
Effort
3 / 10
Map
Course
CASHS track
Notes
first half hour of my run in altra shoes
Comments
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