Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
11/11/2017 Run
Trail
Race 15.0 km 1:46:55 11:29
6/20/2015 Run
Trail
Race 3.5 mi 41:00 11:43
6/19/2015 Run
Trail
Race 4.6 mi 48:00 10:27
6/14/2014 Run
Trail
Race 6.6 mi 1:21:59 12:31
6/14/2014 Run
Trail
Race 3.4 mi 39:59 11:48
6/13/2014 Run
Trail
Race 6.4 mi 1:16:42 12:02
3/22/2014 Run
Trail
Race 31.2 mi 7:52:47 15:10
9/7/2013 Run
Trail
Race 29.6 mi 6:53:20 13:58
2/12/2011 Run
Trail
Race 33.3 mi 5:58:02 10:46
8/15/2010 Run
Trail
Race 13.1 mi 2:27:16 11:15
9/19/2009 Run
Trail
Race 13.1 mi 2:13:56 10:14