Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/3/2009 |
Run |
Random Route |
Race |
26.2 mi |
4:56:39 |
11:20 |
|
5/17/2009 |
Run |
Random Route |
Race |
26.2 mi |
4:10:46 |
9:35 |
|
5/16/2010 |
Run |
Random Route |
Race |
26.2 mi |
3:42:01 |
8:29 |
|
10/31/2010 |
Run |
Random Route |
Race |
26.2 mi |
3:54:31 |
8:58 |
|
4/18/2011 |
Run |
Random Route |
Race |
26.2 mi |
3:45:34 |
8:37 |
|
5/15/2011 |
Run |
Random Route |
Race |
26.2 mi |
3:54:48 |
8:58 |
|
9/11/2011 |
Run |
Random Route |
Race |
26.2 mi |
3:37:09 |
8:18 |
|
10/30/2011 |
Run |
race |
Race |
26.2 mi |
3:32:30 |
8:07 |
|
4/16/2012 |
Run |
Random Route |
Race |
26.2 mi |
4:30:29 |
10:20 |
|
10/28/2012 |
Run |
Random Route |
Race |
26.2 mi |
4:51:11 |
11:07 |
|
10/6/2013 |
Run |
random race |
Race |
26.2 mi |
3:56:14 |
9:01 |
|
9/20/2014 |
Run |
random race |
Race |
26.2 mi |
3:58:48 |
9:07 |
|
10/26/2014 |
Run |
random race |
Race |
26.2 mi |
4:36:58 |
10:35 |
|
3/20/2016 |
Run |
random race |
Race |
26.2 mi |
3:42:51 |
8:31 |
|
4/17/2017 |
Run |
random race |
Race |
26.2 mi |
4:22:08 |
10:01 |
|
10/14/2018 |
Run |
Random |
Race |
26.2 mi |
3:58:46 |
9:07 |
|
4/6/2019 |
Run |
random race |
Race |
26.2 mi |
4:09:24 |
9:32 |
|
9/12/2020 |
Run |
Shippensburg railtrail |
Race |
26.2 mi |
4:24:04 |
10:05 |
|
|