| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2019 |
Run |
Tower Road |
Easy |
3.9 mi |
37:43 |
9:38 |
 |
| 7/31/2019 |
Run |
Tower Road |
Easy |
6.6 mi |
1:01:32 |
9:17 |
|
| 6/26/2019 |
Run |
Tower Road |
Tempo |
7.2 mi |
1:04:12 |
8:55 |
|
| 3/15/2019 |
Run |
Tower Road |
Easy |
6.6 mi |
1:02:19 |
9:26 |
|
| 2/18/2019 |
Run |
Tower Road |
Easy |
6.8 mi |
1:03:48 |
9:25 |
|
| 8/20/2018 |
Run |
Tower Road |
Easy |
5.2 mi |
51:21 |
9:56 |
|
|