| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2012 |
Run |
middle school lawn |
Fartlek |
7.6 mi |
1:12:02 |
9:26 |
 |
| 1/25/2012 |
Run |
middle school lawn |
Easy |
3.8 mi |
38:32 |
10:06 |
|
| 6/29/2012 |
Run |
middle school lawn |
Easy |
5.2 mi |
51:54 |
9:57 |
|
| 11/30/2012 |
Run |
middle school lawn |
Easy |
6.5 mi |
1:02:58 |
9:41 |
|
| 1/16/2013 |
Run |
middle school lawn |
Easy |
6.5 mi |
1:02:27 |
9:38 |
|
| 7/17/2013 |
Run |
middle school lawn |
Easy Fartlek |
7.2 mi |
1:08:44 |
9:35 |
|
| 11/5/2014 |
Run |
middle school lawn |
Easy |
6.4 mi |
1:03:27 |
9:55 |
|
|