Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/8/2022 Run
Mill Rd Kriner loop
Easy 6.9 mi 1:06:14 9:39
12/22/2021 Run
Mill Rd Kriner loop
Easy 6.7 mi 1:02:32 9:20
5/7/2021 Run
Mill Rd Kriner loop
Easy 6.2 mi 57:25 9:13
12/27/2019 Run
Mill Rd Kriner loop
Easy 7.0 mi 1:04:12 9:14
11/29/2019 Run
Mill Rd Kriner loop
Easy 6.8 mi 1:04:19 9:31
10/16/2019 Run
Mill Rd Kriner loop
Tempo 7.1 mi 1:03:37 8:59
9/16/2019 Run
Mill Rd Kriner loop
Easy 6.6 mi 1:02:14 9:27
9/6/2019 Run
Mill Rd Kriner loop
Easy 6.6 mi 1:02:11 9:25
4/30/2019 Run
Mill Rd Kriner loop
Easy 6.9 mi 1:03:34 9:14
2/21/2019 Run
Mill Rd Kriner loop
Easy 6.6 mi 1:02:00 9:22
12/24/2018 Run
Mill Rd Kriner loop
Easy 6.5 mi 1:01:13 9:26
12/14/2018 Run
Mill Rd Kriner loop
Tempo 8.0 mi 1:12:33 9:07
7/19/2018 Run
Mill Rd Kriner loop
Easy 6.3 mi 1:02:39 9:53
12/14/2017 Run
Mill Rd Kriner loop
Easy 6.7 mi 1:03:43 9:31
10/21/2017 Run
Mill Rd Kriner loop
Medium long 8.3 mi 1:17:26 9:23
7/1/2017 Run
Mill Rd Kriner loop
Easy 6.9 mi 1:08:07 9:56
3/30/2017 Run
Mill Rd Kriner loop
Easy 6.8 mi 1:02:30 9:12
4/6/2016 Run
Mill Rd Kriner loop
Easy Fartlek 6.7 mi 1:00:40 9:04
12/7/2015 Run
Mill Rd Kriner loop
Medium long 9.9 mi 1:30:50 9:09
12/13/2014 Run
Mill Rd Kriner loop
Tempo 6.7 mi 58:08 8:42