| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2008 |
Weights |
|
|
|
|
|
 |
| 1/4/2008 |
Elliptical |
|
Default |
|
20:00 |
|
|
| 1/7/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 1/14/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 1/21/2008 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 1/30/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 2/1/2008 |
Elliptical |
|
Default |
|
35:00 |
|
|
| 2/6/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 2/8/2008 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 2/15/2008 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 2/20/2008 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 2/22/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 2/27/2008 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 3/20/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 3/28/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 3/31/2008 |
Weights |
|
|
|
|
|
|
| 4/4/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 4/4/2008 |
Weights |
|
|
|
|
|
|
| 4/10/2008 |
Weights |
|
|
|
|
|
|
| 4/17/2008 |
Weights |
|
|
|
|
|
|
| 4/23/2008 |
Weights |
|
|
|
|
|
|
| 4/23/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 4/24/2008 |
Weights |
|
|
|
|
|
|
| 4/28/2008 |
Weights |
|
|
|
|
|
|
| 5/1/2008 |
Weights |
|
|
|
|
|
|
| 5/20/2008 |
Weights |
|
|
|
|
|
|
| 5/28/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 6/2/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 6/6/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 6/9/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 6/13/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 6/18/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 6/18/2008 |
Weights |
|
|
|
|
|
|
| 6/20/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 6/23/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 6/24/2008 |
Weights |
|
|
|
|
|
|
| 6/30/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 7/7/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 7/21/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 7/25/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 8/1/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 8/4/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 8/8/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 8/18/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 8/22/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 8/25/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 8/29/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 9/5/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 9/12/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 9/19/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 9/26/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 8/14/2009 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 9/11/2009 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 10/9/2009 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 11/13/2009 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 11/16/2009 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 11/27/2009 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 11/30/2009 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 12/11/2009 |
Spinning |
|
Default |
|
|
|
|
| 2/5/2010 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 2/18/2010 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 4/6/2011 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 4/22/2011 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 5/4/2011 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 10/2/2011 |
Run |
|
Race |
13.1 mi |
1:37:45 |
7:28 |
|
| 1/26/2012 |
Elliptical |
|
Default |
5.3 mi |
30:00 |
5:43 |
|
| 2/4/2012 |
Elliptical |
|
Default |
5.2 mi |
1:00:00 |
11:33 |
|
| 2/6/2012 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 2/7/2012 |
Elliptical |
|
Default |
|
1:20:00 |
|
|
| 2/14/2012 |
Elliptical |
|
Default |
|
55:00 |
|
|
| 2/16/2012 |
Elliptical |
|
Default |
|
1:20:00 |
|
|
| 2/22/2012 |
Elliptical |
|
Default |
|
53:00 |
|
|
| 2/24/2012 |
Elliptical |
|
Default |
|
50:00 |
|
|
| 2/29/2012 |
Elliptical |
|
Default |
|
50:00 |
|
|
| 3/15/2012 |
Elliptical |
|
Default |
|
50:00 |
|
|
| 4/19/2014 |
Elliptical |
|
Default |
5.4 mi |
1:00:00 |
11:07 |
|
| 5/19/2014 |
Elliptical |
|
Default |
5.3 mi |
1:00:00 |
11:20 |
|
| 4/24/2017 |
Swim |
|
Free Style |
|
30:00 |
|
|
| 4/28/2017 |
Swim |
|
Free Style |
750.0 m |
35:00 |
1:15:07 |
|
| 5/1/2017 |
Swim |
|
Free Style |
600.0 m |
30:00 |
1:20:29 |
|
| 5/5/2017 |
Swim |
|
Free Style |
800.0 m |
35:00 |
1:10:25 |
|
| 5/12/2017 |
Swim |
|
Free Style |
800.0 m |
35:00 |
1:10:25 |
|
| 5/13/2017 |
Swim |
|
Free Style |
800.0 m |
35:00 |
1:10:25 |
|
| 5/15/2017 |
Swim |
|
Free Style |
900.0 m |
|
|
|
| 5/19/2017 |
Swim |
|
Free Style |
650.0 m |
23:00 |
56:57 |
|
| 5/23/2017 |
Swim |
|
Free Style |
650.0 m |
24:00 |
59:26 |
|
| 5/26/2017 |
Swim |
|
Free Style |
750.0 m |
28:00 |
1:00:05 |
|
| 5/27/2017 |
Swim |
|
Free Style |
300.0 m |
13:00 |
1:09:45 |
|
| 6/5/2017 |
Swim |
|
Free Style |
600.0 m |
20:00 |
53:39 |
|
| 6/7/2017 |
Swim |
|
Free Style |
850.0 m |
28:00 |
53:01 |
|
| 6/9/2017 |
Swim |
|
Free Style |
450.0 m |
15:00 |
53:39 |
|
| 6/12/2017 |
Swim |
|
Free Style |
300.0 m |
9:18 |
49:54 |
|
| 6/19/2017 |
Swim |
|
Free Style |
750.0 m |
|
|
|
| 6/23/2017 |
Swim |
|
Free Style |
850.0 mi |
|
|
|
| 6/28/2017 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
| 6/30/2017 |
Swim |
|
Free Style |
1100.0 m |
|
|
|
| 7/7/2017 |
Swim |
|
Free Style |
1200.0 m |
|
|
|
| 7/14/2017 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
| 7/19/2017 |
Swim |
|
Free Style |
750.0 mi |
|
|
|
| 7/26/2017 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
|