Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/4/2019 Run   Race 4.0 mi 26:24 6:39 7/4/2014 Run   Race 4.0 mi 28:04 7:02 7/4/2015 Run four on the fourth 5k Race 4.0 mi 31:22 7:51 7/4/2016 Run   Race 4.0 mi 29:18 7:19