Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
11/7/2010 Run
Bottisham to Lode and Back
Easy 5.2 mi 45:49 8:53
11/21/2010 Run
Bottisham to Lode and Back
Recovery Run 5.0 mi 44:44 8:54
1/12/2011 Run
Bottisham to Lode and Back
Recovery Run 5.0 mi 46:40 9:17
1/14/2011 Run
Bottisham to Lode and Back
Tempo 3.1 mi 25:26 8:18
2/2/2011 Run
Bottisham to Lode and Back
Recovery Run 6.0 mi 54:48 9:10