Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/14/2011 |
Run |
Bottisham to Lode and Back |
Tempo |
3.1 mi |
25:26 |
8:18 |
|
1/12/2011 |
Run |
Bottisham to Lode and Back |
Recovery Run |
5.0 mi |
46:40 |
9:17 |
|
11/21/2010 |
Run |
Bottisham to Lode and Back |
Recovery Run |
5.0 mi |
44:44 |
8:54 |
|
11/7/2010 |
Run |
Bottisham to Lode and Back |
Easy |
5.2 mi |
45:49 |
8:53 |
|
2/2/2011 |
Run |
Bottisham to Lode and Back |
Recovery Run |
6.0 mi |
54:48 |
9:10 |
|