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2/5/2017

9:47 AM

10 mi

1:13:02

7:19 mi

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Notes

After not running a race longer than a 5k in almost 2 years, and just starting to get in running shape, I guessed on 1:13:00 as a goal. Figured it would likely go way better or way worse but not the way it did which was as predicted. Overdressed but had 2 throw away shirts. The weather was fine other than one windy spot but the rolling hills got to me around at 6 and 7. Very uneventful race in general. Ran the 2nd half significantly slowly than the 1st half which is unfortunate and miles 6 and 7 were bad. The 2nd half generally not great but not huge dips in pace so that's ok. Awarded the Purple Heart of Courage from Fro, Magic Mike, and Egad for my bloody right nip at the end. You could smell my musk.

Comments

Fro

One hell of a run - got a great cycle brewing buddy. Just get rid of the badge of courage huh - good thing no kids were around. Plenty of gore to go around. Fun morning.

Egad

Congrats on having a great race and hitting the mark. I'm with ya-the last half was difficult and I pretty much had it with the hills by then. Good luck in the shower the next couple of days. I should introduce you to band aid clear spots.

Mad-Mike

Nice work, thanks for driving

Rob_K

You couldn't find 2 seconds over 10 miles you kitty (edited since Fro is impressionable and still innocent).

Scorps

Yup. Definitely f'd this up. I started the watch at the gun instead of the mat so I thought I had no shot. Good to know I still suck though.

GregM

Nice job, Steve. Looks like a very steady pace overall. Excellent prediction. I'm with Egad, you'll have to discover the band aid clear spots.