Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/3/2022 Run
7 Miles of wandering
Easy 7.3 mi 1:04:50 8:57
6/8/2022 Run
7 Miles of wandering
Easy 7.0 mi 1:05:27 9:20
1/4/2019 Run
7 Miles of wandering
Easy 7.0 mi 1:04:17 9:08
2/15/2018 Run
7 Miles of wandering
Easy 7.0 mi 59:18 8:27
11/12/2017 Run
7 Miles of wandering
Easy 7.0 mi 1:02:31 8:54
3/28/2017 Run
7 Miles of wandering
Recovery 7.2 mi 1:06:29 9:18
1/11/2017 Run
7 Miles of wandering
Easy 7.0 mi 58:43 8:22
11/21/2016 Run
7 Miles of wandering
Easy 7.0 mi 1:02:16 8:53
5/18/2016 Run
7 Miles of wandering
Easy 7.1 mi 57:42 8:12
5/2/2016 Run
7 Miles of wandering
Easy 7.0 mi 1:01:38 8:47
4/4/2016 Run
7 Miles of wandering
Easy 7.0 mi 1:02:24 8:54
3/26/2016 Run
7 Miles of wandering
Easy 7.0 mi 59:34 8:30
1/11/2016 Run
7 Miles of wandering
Easy 7.0 mi 1:01:11 8:43
11/9/2015 Run
7 Miles of wandering
Easy 7.0 mi 1:01:01 8:43
11/8/2015 Run
7 Miles of wandering
Recovery 7.1 mi 1:01:44 8:46
9/30/2015 Run
7 Miles of wandering
Easy 7.0 mi 1:06:10 9:26
9/24/2015 Run
7 Miles of wandering
Easy 7.0 mi 1:02:16 8:53
7/17/2015 Run
7 Miles of wandering
Easy 7.0 mi 58:57 8:25
6/11/2015 Run
7 Miles of wandering
Easy 7.0 mi 58:32 8:21
4/6/2015 Run
7 Miles of wandering
Easy 7.0 mi 1:02:00 8:50
3/11/2015 Run
7 Miles of wandering
Easy 7.0 mi 58:13 8:18
1/23/2015 Run
7 Miles of wandering
Easy 7.0 mi 59:32 8:30