| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2009 |
Run |
Smyrna Parks 5k |
Warmup/Cool Down |
3.2 km |
31:08 |
15:40 |
 |
| 8/8/2009 |
Run |
Smyrna Parks 5k |
Race |
3.2 mi |
17:21 |
5:31 |
|
| 8/8/2009 |
Run |
Smyrna Parks 5k |
Easy |
2.8 km |
23:01 |
13:14 |
|
| 8/11/2007 |
Run |
Smyrna Parks 5k |
Race |
5.0 km |
16:56 |
5:28 |
|
| 8/26/2006 |
Run |
Smyrna Parks 5k |
Race |
5.0 km |
16:54 |
5:27 |
|
|