Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/17/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.3 mi |
1:08:52 |
9:29 |
|
10/16/2010 |
Run |
Percy Warner Blvd. |
Easy |
6.2 mi |
1:01:36 |
10:01 |
|
10/14/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.4 mi |
38:49 |
8:46 |
|
10/13/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.3 mi |
46:21 |
8:50 |
|
10/11/2010 |
Run |
Percy Warner Blvd. |
Easy |
8.1 mi |
1:12:04 |
8:58 |
|
10/10/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.5 mi |
1:24:13 |
11:15 |
|
10/8/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.4 mi |
47:33 |
8:52 |
|
10/2/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.2 mi |
36:37 |
8:47 |
|
9/30/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.7 mi |
40:52 |
8:42 |
|
9/28/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.6 mi |
41:39 |
9:10 |
|
9/27/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.3 mi |
46:52 |
8:55 |
|
9/25/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.7 mi |
51:23 |
8:58 |
|
9/25/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.4 mi |
36:09 |
8:17 |
|
9/22/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.1 mi |
40:17 |
9:46 |
|
9/21/2010 |
Run |
Percy Warner Blvd. |
Easy |
8.3 mi |
1:20:52 |
9:43 |
|
9/19/2010 |
Run |
Percy Warner Blvd. |
Easy |
2.3 mi |
19:37 |
8:41 |
|
9/19/2010 |
Run |
Percy Warner Blvd. |
Easy |
0.9 mi |
14:08 |
16:15 |
|
9/19/2010 |
Run |
Percy Warner Blvd. |
Easy |
2.0 mi |
17:46 |
8:56 |
|
9/18/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.4 mi |
37:03 |
8:29 |
|
9/17/2010 |
Run |
Percy Warner Blvd. |
Easy |
6.9 mi |
1:01:38 |
8:56 |
|
9/6/2010 |
Run |
Percy Warner Blvd. |
Easy |
0.2 mi |
4:14 |
19:16 |
|
9/6/2010 |
Run |
Percy Warner Blvd. |
Easy |
6.6 mi |
57:31 |
8:45 |
|
9/5/2010 |
Run |
Percy Warner Blvd. |
Easy |
0.5 mi |
8:46 |
18:40 |
|
9/5/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.0 mi |
35:16 |
8:49 |
|
9/5/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.0 mi |
57:26 |
8:10 |
|
9/4/2010 |
Run |
Percy Warner Blvd. |
Easy |
1.1 mi |
20:51 |
18:47 |
|
9/4/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.2 mi |
38:04 |
9:11 |
|
9/2/2010 |
Run |
Percy Warner Blvd. |
Easy |
8.1 mi |
1:13:32 |
9:03 |
|
9/1/2010 |
Run |
Percy Warner Blvd. |
Easy |
8.2 mi |
1:10:58 |
8:40 |
|
8/27/2010 |
Run |
Percy Warner Blvd. |
Easy |
12.5 mi |
1:48:11 |
8:41 |
|
8/26/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.7 mi |
43:55 |
9:16 |
|
8/25/2010 |
Run |
Percy Warner Blvd. |
Easy |
8.1 mi |
1:14:31 |
9:13 |
|
8/22/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.0 mi |
56:21 |
8:04 |
|
8/21/2010 |
Run |
Percy Warner Blvd. |
Easy |
2.3 mi |
35:45 |
15:54 |
|
8/21/2010 |
Run |
Percy Warner Blvd. |
Easy |
2.0 mi |
17:02 |
8:36 |
|
8/20/2010 |
Run |
Percy Warner Blvd. |
Easy |
6.9 mi |
1:02:37 |
9:07 |
|
8/19/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.4 mi |
48:49 |
9:05 |
|
8/16/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.3 mi |
47:28 |
9:02 |
|
8/15/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.0 mi |
58:03 |
8:19 |
|
8/14/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.4 mi |
40:33 |
9:18 |
|
8/11/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.0 mi |
38:20 |
9:34 |
|
8/10/2010 |
Run |
Percy Warner Blvd. |
Easy |
6.0 mi |
54:53 |
9:07 |
|
8/8/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.0 mi |
56:13 |
8:02 |
|
8/6/2010 |
Run |
Percy Warner Blvd. |
Easy |
6.5 mi |
1:00:03 |
9:13 |
|
8/5/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.0 mi |
45:21 |
9:04 |
|
8/2/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.4 mi |
40:12 |
9:12 |
|
8/1/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.0 mi |
58:33 |
8:22 |
|
7/30/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.5 mi |
41:02 |
9:11 |
|
7/29/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.4 mi |
40:06 |
9:05 |
|
7/26/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.5 mi |
40:03 |
8:58 |
|
7/25/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.0 mi |
57:00 |
8:09 |
|
7/22/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.3 mi |
47:09 |
8:54 |
|
7/19/2010 |
Run |
Percy Warner Blvd. |
Easy |
6.8 mi |
1:00:21 |
8:52 |
|
7/18/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.0 mi |
57:15 |
8:10 |
|
7/17/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.1 mi |
37:14 |
9:08 |
|
7/16/2010 |
Run |
Percy Warner Blvd. |
Easy |
8.0 mi |
1:15:31 |
9:26 |
|
7/13/2010 |
Run |
Percy Warner Blvd. |
Easy |
8.1 mi |
1:22:38 |
10:13 |
|
7/11/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.0 mi |
57:57 |
8:17 |
|
7/10/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.1 mi |
37:27 |
9:10 |
|
7/9/2010 |
Run |
Percy Warner Blvd. |
Easy |
8.0 mi |
1:11:30 |
8:57 |
|
7/8/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.4 mi |
39:17 |
8:55 |
|
7/6/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.2 mi |
36:50 |
8:52 |
|
7/5/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.2 mi |
36:21 |
8:45 |
|
7/4/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.0 mi |
1:00:08 |
8:35 |
|
7/2/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.0 mi |
35:40 |
8:50 |
|
6/30/2010 |
Run |
Percy Warner Blvd. |
Easy |
6.5 mi |
59:13 |
9:07 |
|
6/29/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.5 mi |
39:05 |
8:48 |
|
6/28/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.0 mi |
1:03:03 |
9:00 |
|
6/23/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.4 mi |
39:03 |
8:58 |
|
6/22/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.5 mi |
43:27 |
9:46 |
|
6/21/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.0 mi |
35:45 |
8:57 |
|
6/20/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.0 mi |
41:33 |
8:20 |
|
6/13/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.1 mi |
34:35 |
8:33 |
|
6/12/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.0 mi |
39:43 |
9:55 |
|
6/11/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.0 mi |
44:46 |
11:10 |
|
6/9/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.3 mi |
1:04:46 |
8:50 |
|
6/7/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.0 mi |
43:49 |
8:46 |
|
6/5/2010 |
Run |
Percy Warner Blvd. |
Easy |
9.9 mi |
1:22:16 |
8:21 |
|
6/3/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.3 mi |
1:06:03 |
9:01 |
|
6/2/2010 |
Run |
Percy Warner Blvd. |
Easy |
7.3 mi |
1:05:29 |
9:02 |
|
5/30/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.0 mi |
39:58 |
8:00 |
|
5/29/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.0 mi |
34:17 |
8:35 |
|
5/28/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.0 mi |
45:28 |
9:06 |
|
5/27/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.6 mi |
45:42 |
8:14 |
|
5/25/2010 |
Run |
Percy Warner Blvd. |
Easy |
5.5 mi |
48:13 |
8:43 |
|
5/24/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.1 mi |
36:38 |
8:51 |
|
5/23/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.3 mi |
38:32 |
9:05 |
|
5/22/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.1 mi |
34:08 |
8:21 |
|
5/19/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.0 mi |
35:10 |
8:47 |
|
5/18/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.3 mi |
37:17 |
8:42 |
|
5/16/2010 |
Run |
Percy Warner Blvd. |
Easy |
3.8 mi |
38:02 |
9:59 |
|
5/15/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.2 mi |
51:51 |
12:16 |
|
5/10/2010 |
Run |
Percy Warner Blvd. |
Easy |
6.0 mi |
47:09 |
7:51 |
|
4/15/2010 |
Run |
Percy Warner Blvd. |
Easy |
2.2 mi |
19:06 |
8:34 |
|
1/6/2010 |
Run |
Percy Warner Blvd. |
Easy |
4.1 mi |
32:04 |
7:46 |
|
12/31/2009 |
Run |
Percy Warner Blvd. |
Easy |
4.1 mi |
31:42 |
7:46 |
|
12/30/2009 |
Run |
Percy Warner Blvd. |
Easy |
4.2 mi |
32:29 |
7:40 |
|
9/9/2009 |
Run |
Percy Warner Blvd. |
Easy |
7.0 mi |
1:00:59 |
8:43 |
|
7/29/2009 |
Run |
Percy Warner Blvd. |
Easy |
5.2 mi |
46:34 |
8:59 |
|
7/23/2009 |
Run |
Percy Warner Blvd. |
Easy |
5.6 mi |
50:01 |
8:55 |
|
|