Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/12/2012 Run
Home --> Charlotte via Bresslyn
Long 15.4 mi 2:00:03 7:49
6/14/2009 Run
Home --> Charlotte via Bresslyn
Easy 7.0 mi 57:20 8:12
6/11/2009 Run
Home --> Charlotte via Bresslyn
Steady State 12.0 mi 1:33:07 7:46