Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/3/2012 Run
Percy Warner 11.2
Medium Long 13.0 mi 1:44:43 8:04
5/16/2012 Run
Percy Warner 11.2
Medium Long 12.5 mi 1:48:18 8:40
4/7/2009 Run
Percy Warner 11.2
Easy 9.5 mi 1:21:17 8:34
3/3/2009 Run
Percy Warner 11.2
Easy 9.5 mi 1:21:00 8:32
2/20/2009 Run
Percy Warner 11.2
Easy 6.5 mi 52:26 8:04
2/19/2009 Run
Percy Warner 11.2
Easy 9.5 mi 1:17:20 8:09
2/18/2009 Run
Percy Warner 11.2
Easy 8.0 mi 1:09:55 8:45
2/16/2009 Run
Percy Warner 11.2
Easy 12.0 mi 1:41:00 8:25
1/10/2009 Run
Percy Warner 11.2
Long 16.0 mi 2:01:55 7:38