| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2006 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
 |
| 6/17/2006 |
Run |
Random Route |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 6/12/2006 |
Run |
Random Route |
Easy |
4.3 mi |
35:00 |
8:15 |
|
| 6/11/2006 |
Run |
Random Route |
Easy |
3.2 mi |
26:24 |
8:14 |
|
| 6/11/2006 |
Run |
Random Route |
Easy |
2.0 mi |
16:14 |
8:00 |
|
| 6/9/2006 |
Run |
Random Route |
Easy |
4.8 mi |
39:18 |
8:15 |
|
| 6/8/2006 |
Run |
Random Route |
Easy |
11.2 mi |
1:25:07 |
7:39 |
|
| 6/7/2006 |
Run |
Random Route |
Easy |
5.2 mi |
45:38 |
8:43 |
|
| 6/6/2006 |
Run |
Random Route |
Easy |
9.4 mi |
1:16:27 |
8:07 |
|
| 6/5/2006 |
Run |
Random Route |
Easy |
5.9 mi |
50:07 |
8:27 |
|
| 6/3/2006 |
Run |
Random Route |
Easy |
8.3 mi |
1:06:16 |
7:58 |
|
| 6/2/2006 |
Run |
Random Route |
Easy |
4.4 mi |
37:10 |
8:23 |
|
| 6/1/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:14:21 |
8:12 |
|
| 5/31/2006 |
Run |
Random Route |
Easy |
5.1 mi |
40:37 |
7:55 |
|
| 5/30/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:34 |
7:56 |
|
| 5/29/2006 |
Run |
Random Route |
Easy |
5.3 mi |
43:35 |
8:15 |
|
| 5/27/2006 |
Run |
Random Route |
Easy |
9.4 mi |
1:13:40 |
7:52 |
|
| 5/26/2006 |
Run |
Random Route |
Easy |
3.8 mi |
30:29 |
8:08 |
|
| 5/25/2006 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/24/2006 |
Run |
Random Route |
Easy |
3.8 mi |
31:01 |
8:15 |
|
| 5/23/2006 |
Run |
Random Route |
Easy |
5.0 mi |
42:01 |
8:24 |
|
| 5/22/2006 |
Run |
Random Route |
Easy |
3.8 mi |
30:51 |
8:13 |
|
| 5/13/2006 |
Run |
Random Route |
Easy |
3.2 mi |
|
|
|
| 5/13/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/11/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/9/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/8/2006 |
Run |
Random Route |
Easy |
5.3 mi |
|
|
|
| 5/6/2006 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 5/6/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 5/4/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/3/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/2/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 5/1/2006 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 4/30/2006 |
Run |
Random Route |
Easy |
11.0 mi |
1:19:10 |
7:12 |
|
| 4/29/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/28/2006 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
| 4/27/2006 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 4/25/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 4/24/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 4/22/2006 |
Run |
Random Route |
Easy |
8.5 mi |
|
|
|
| 4/20/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 4/19/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/18/2006 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 4/17/2006 |
Run |
Random Route |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 4/16/2006 |
Run |
Belmont Blvd |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
| 4/13/2006 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/12/2006 |
Run |
Random Route |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 4/10/2006 |
Run |
Belmont Blvd |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 4/6/2006 |
Run |
Belmont Blvd |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 4/5/2006 |
Run |
Centennial Park |
Easy |
12.2 mi |
1:30:25 |
7:24 |
|
| 4/4/2006 |
Run |
Belmont Blvd |
Easy |
7.0 mi |
54:00 |
7:43 |
|
| 4/3/2006 |
Run |
Belmont Blvd |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 4/1/2006 |
Run |
Belmont Blvd |
Long |
18.0 mi |
2:20:00 |
7:47 |
|
| 3/30/2006 |
Run |
Belmont Blvd |
Easy |
9.0 mi |
1:08:00 |
7:34 |
|
| 3/29/2006 |
Run |
Random Route |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 3/28/2006 |
Run |
Random Route |
Easy |
10.0 mi |
1:19:00 |
7:54 |
|
| 3/27/2006 |
Run |
Belmont Blvd |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 3/25/2006 |
Run |
Percy Warner 11.2 |
Easy |
17.0 mi |
2:15:00 |
7:57 |
|
| 3/23/2006 |
Run |
Belmont Blvd |
Easy |
8.5 mi |
1:09:00 |
8:08 |
|
| 3/22/2006 |
Run |
Belmont Blvd |
Easy |
6.0 mi |
49:00 |
8:10 |
|
|