Run: Interval Previous Next

5/17/2022

7:50 AM

1800 m

5:26

4:52 mi

  • Splits
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Notes

6x300 at 5k pace w/100 jog inbetween after the hills. Felt very good here. Each 300 felt super easy. Was shooting for 54-56 and hit that perfectly. Very happy with today's workout.

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