| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2017 |
Run |
Washington and Old Dominion Trail West - 5.39 miles |
Easy |
5.4 mi |
57:35 |
10:42 |
 |
| 2/4/2017 |
Run |
Washington and Old Dominion Trail West - 5.39 miles |
Easy |
5.4 mi |
53:05 |
9:51 |
|
| 1/28/2017 |
Run |
Washington and Old Dominion Trail West - 5.39 miles |
Easy |
5.4 mi |
53:21 |
9:54 |
|