Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
2/2/2020 Run
WO&D to 4 Mile Run to Mt. Vernon
Long 15.0 mi 1:58:23 7:54
2/29/2020 Run
WO&D to 4 Mile Run to Mt. Vernon
Long 12.1 mi 1:44:56 8:40