Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/28/2023 Run
Road
Race 5.0 km 19:08 6:10
4/2/2023 Run
Road
Race 10.0 mi 1:01:42 6:11
4/2/2023 Run
Road
Race 10.0 km 37:45 6:05
3/12/2023 Run
Road
Race 5.0 km 17:55 5:47
2/26/2023 Run
Road
Race 5.0 km 17:46 5:44
1/28/2023 Run
Road
Race 5.0 km 18:07 5:50
12/22/2022 Run
Road
Race 5.0 km 19:46 6:22
4/18/2022 Run
Road
Race 26.2 mi 3:05:35 7:05
2/27/2022 Run
Road
Race 5.0 km 18:21 5:55
11/6/2021 Run
Road
Race 26.2 mi 2:59:45 6:52
8/21/2021 Run
Road
Race 3.0 mi 18:10 6:00
7/31/2021 Run
Road
Race 5.0 km 18:51 6:05
10/11/2020 Run
Road
Race 13.1 mi 1:27:16 6:40
7/25/2020 Run
Road
Race 1.0 mi 5:23 5:24
7/17/2020 Run
Road
Race 5.0 km 18:41 6:01
5/24/2020 Run
Road
Race 5.0 km 20:07 6:29
3/7/2020 Run
Road
Race 26.2 mi 3:36:43 8:17
10/27/2019 Run
Road
Race 26.2 mi 4:13:52 9:42
7/4/2019 Run
Road
Race 5.0 km 21:03 6:47
4/7/2019 Run
Road
Race 10.0 mi 1:31:50 9:11
3/9/2019 Run
Road
Race 26.2 mi 4:46:57 10:58
1/12/2019 Run
Road
Race 13.1 mi 1:48:05 8:16
11/4/2018 Run
Road
Race 10.0 km 52:48 8:30
11/5/2017 Run
Road
Race 10.0 km 54:35 8:48
5/19/2013 Run
Road
Race 13.1 mi 1:54:28 8:45