Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/7/2023 |
Run |
Road |
Aerobic |
8.1 mi |
1:05:10 |
8:02 |
|
2/3/2023 |
Run |
Treadmill |
Aerobic |
7.7 mi |
1:05:00 |
8:26 |
|
1/31/2023 |
Run |
Road |
Aerobic |
6.2 mi |
48:53 |
7:57 |
|
1/26/2023 |
Run |
Road |
Aerobic |
5.5 mi |
43:31 |
7:57 |
|
1/21/2023 |
Run |
Road |
Aerobic |
4.4 mi |
37:26 |
8:37 |
|
1/17/2023 |
Run |
Road |
Aerobic |
5.5 mi |
44:48 |
8:13 |
|
1/14/2023 |
Run |
Road |
Aerobic |
8.9 mi |
1:06:30 |
7:31 |
|
1/11/2023 |
Run |
Road |
Aerobic |
4.0 mi |
33:32 |
8:21 |
|
|