Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/17/2024 Run   Easy 5.5 mi 43:15 7:57
4/16/2024 Run   Easy 4.1 mi 36:53 9:00
4/14/2024 Run   Easy 4.1 mi 35:48 8:48
4/8/2024 Run   Easy 5.3 mi 47:30 9:03
4/7/2024 Run   Easy 5.9 mi 52:20 8:55
4/1/2024 Run   Easy 5.8 mi 48:13 8:19
3/31/2024 Run   Easy 5.8 mi 58:10 10:02
3/24/2024 Run   Easy 5.1 mi 39:57 7:50
3/10/2024 Run   Easy 5.8 mi 49:50 8:36
11/3/2023 Run   Easy 3.4 mi 41:02 12:05
9/17/2023 Run   Easy 5.9 mi 53:35 9:05
8/26/2023 Run   Easy 7.3 mi 55:42 7:38
8/16/2023 Run   Easy 5.0 mi 39:09 7:50
8/14/2023 Run   Easy 4.8 mi 37:52 7:54
8/11/2023 Run   Easy 3.8 mi 37:08 9:47
8/9/2023 Run   Easy 4.1 mi 40:55 9:59
7/16/2023 Run   Easy 5.7 mi 47:13 8:18
5/28/2023 Run   Easy 4.0 mi 34:00 8:30
5/27/2023 Run   Easy 4.0 mi 34:40 8:40
5/21/2023 Run   Easy 7.3 mi 56:10 7:42
5/7/2023 Run   Easy 7.8 mi 1:18:02 10:01
4/30/2023 Run   Easy 5.8 mi 47:43 8:14
4/28/2023 Run   Easy 7.3 mi 54:40 7:30
4/27/2023 Run   Easy 7.3 mi 54:37 7:29
4/26/2023 Run   Easy 7.3 mi 54:12 7:26
4/9/2023 Run   Easy 5.8 mi 46:27 8:01
4/3/2023 Run   Easy 7.3 mi 54:33 7:29
4/1/2023 Run   Easy 7.3 mi 55:44 7:39
3/26/2023 Run   Easy 2.0 mi 22:19 11:10
3/19/2023 Run   Easy 4.1 mi 30:21 7:30
2/23/2023 Run   Easy 5.5 mi 41:39 7:39
2/20/2023 Run   Easy 5.5 mi 41:43 7:40
2/17/2023 Run   Easy 5.2 mi 39:08 7:32
2/16/2023 Run   Easy 6.1 mi 51:30 8:27
2/13/2023 Run   Easy 5.5 mi 42:24 7:47
2/1/2023 Run   Easy 5.5 mi 42:24 7:47
1/30/2023 Run   Easy 5.5 mi 41:38 7:39
1/23/2023 Run   Easy 5.5 mi 42:43 7:51
12/4/2022 Run   Easy 5.5 mi 42:41 7:50
11/1/2022 Run   Easy 5.5 mi 42:25 7:47
10/29/2022 Run   Easy 5.5 mi 42:56 7:53
9/30/2022 Run   Easy 5.1 mi 41:45 8:12
9/25/2022 Run   Easy 7.4 mi 54:33 7:23
9/11/2022 Run   Easy 7.3 mi 54:03 7:25
8/21/2022 Run   Easy 6.4 mi 1:00:01 9:23
8/20/2022 Run   Tempo 2.9 mi 20:00 6:54
8/20/2022 Run   Easy 1.9 mi 19:00 10:00
8/7/2022 Run   Easy 6.0 mi 46:50 7:49
6/26/2022 Run   Easy 7.3 mi 54:26 7:28
5/28/2022 Run   Easy 7.2 mi 55:00 7:39
5/27/2022 Run   Easy 5.8 mi 46:52 8:05
5/26/2022 Run   Easy 7.2 mi 58:58 8:12
4/24/2022 Run   Easy 7.3 mi 55:56 7:40
4/23/2022 Run   Easy 7.3 mi 55:35 7:37
4/10/2022 Run   Easy 5.8 mi 45:57 7:56
2/20/2022 Run   Easy 7.3 mi 55:58 7:40
11/21/2021 Run   Easy 7.3 mi 54:19 7:27
11/14/2021 Run   Easy 7.3 mi 54:00 7:24
11/6/2021 Run   Easy 5.8 mi 44:51 7:44
10/10/2021 Run   Easy 2.5 mi 22:34 9:02
10/9/2021 Run   Easy 4.7 mi 37:08 7:55
9/18/2021 Run   Easy 5.4 mi 41:03 7:37
8/29/2021 Run   Easy 5.8 mi 46:02 7:57
8/6/2021 Run   Easy 4.4 mi 33:34 7:38
8/2/2021 Run   Easy 5.2 mi 38:03 7:20
6/26/2021 Run   Easy 6.5 mi 48:33 7:29
5/30/2021 Run   Easy 5.8 mi 45:13 7:48
5/23/2021 Run   Easy 7.3 mi 54:12 7:26
5/22/2021 Run   Easy 8.2 mi 1:00:49 7:25
5/16/2021 Run   Easy 7.3 mi 53:45 7:22
5/1/2021 Run   Easy 7.3 mi 52:58 7:16
4/25/2021 Run   Easy 7.3 mi 52:43 7:14
4/18/2021 Run   Easy 5.8 mi 43:05 7:26
4/4/2021 Run   Easy 7.3 mi 53:54 7:24
4/3/2021 Run   Easy 6.7 mi 49:45 7:26
3/28/2021 Run   Easy 5.8 mi 49:32 8:33
3/21/2021 Run   Easy 7.3 mi 54:39 7:30
3/20/2021 Run   Easy 6.6 mi 46:37 7:04
3/14/2021 Run   Easy 7.3 mi 53:35 7:21
3/7/2021 Run   Easy 7.3 mi 52:03 7:08
2/26/2021 Run   Easy 5.8 mi 43:51 7:34
2/25/2021 Run   Easy 5.8 mi 44:12 7:38
2/21/2021 Run   Easy 5.8 mi 44:58 7:46
2/20/2021 Run   Easy 7.3 mi 52:40 7:13
1/31/2021 Run   Easy 8.6 mi 1:03:52 7:26
1/30/2021 Run   Easy 7.3 mi 52:26 7:11
1/24/2021 Run   Easy 7.3 mi 53:35 7:21
1/23/2021 Run   Easy 7.3 mi 52:15 7:10
1/10/2021 Run   Easy 7.3 mi 54:22 7:27
1/9/2021 Run   Easy 7.3 mi 52:12 7:10
1/3/2021 Run   Easy 7.3 mi 53:16 7:18
12/29/2020 Run
Treadmill
 Easy 5.6 mi 42:44 7:41
12/27/2020 Run
Treadmill
 Easy 5.0 mi 43:29 8:40
12/20/2020 Run   Easy 7.3 mi 51:53 7:07
12/13/2020 Run   Easy 7.3 mi 53:44 7:22
12/6/2020 Run   Easy 7.3 mi 53:42 7:22
11/29/2020 Run   Easy 7.3 mi 53:09 7:17
11/28/2020 Run   Easy 7.3 mi 51:51 7:07
11/22/2020 Run   Easy 7.3 mi 52:45 7:14
11/21/2020 Run   Easy 7.3 mi 53:19 7:19
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