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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/24/2024
Run
Moorland Speedway
Fartlek
9.2 mi
57:43
6:19
4/23/2024
Run
Blair
Average
6.7 mi
47:45
7:08
4/23/2024
Other
Default
16:03
4/21/2024
Run
Mountain Meadow
Long
10.1 mi
1:10:35
7:02
4/21/2024
Weights
30:00
4/21/2024
Other
Default
20:56
4/20/2024
Run
Wilbraham
Average
6.6 mi
46:10
7:00
4/20/2024
Circuit
HIIT
20:15
4/19/2024
Run
Wilbraham
Average
6.8 mi
48:53
7:12
4/19/2024
Core
Default
12:05
4/18/2024
Circuit
Bootcamp
1:02:36
4/17/2024
Run
Fartlek
7.4 mi
47:34
6:26
4/17/2024
Other
Default
15:08
4/16/2024
Run
Blair
Average
6.7 mi
46:33
6:57
4/16/2024
Circuit
HIIT
20:03
4/14/2024
Run
Wilbraham
Long
9.3 mi
1:03:06
6:50
4/13/2024
Run
Cozy - Bike Path
Average
6.9 mi
48:11
6:59
4/13/2024
Other
Default
17:03
4/12/2024
Run
Gale - Bulkley
Average
6.6 mi
47:31
7:12
4/12/2024
Other
Default
17:02
4/11/2024
Circuit
Bootcamp
1:01:15
4/10/2024
Run
Protection Ave - Ashton
Tempo
7.0 mi
45:05
6:27
4/10/2024
Other
Default
17:03
4/9/2024
Run
Gale - Blair
Average
6.9 mi
1:01:48
8:58
4/9/2024
Core
Default
12:49
4/7/2024
Run
Old RB - HG - Town
Long
9.2 mi
1:02:37
6:51
4/7/2024
Other
Default
18:15
4/6/2024
Run
Average
6.8 mi
48:08
7:05
4/6/2024
Other
Default
16:05
4/5/2024
Circuit
Bootcamp
1:00:46
4/4/2024
Run
Washington DC
Average
6.7 mi
44:52
6:45
4/3/2024
Run
Washington DC
Average
6.7 mi
46:23
6:59
4/1/2024
Run
Hardscrabble - Pierce - 120
Average
6.7 mi
47:09
7:06
3/31/2024
Circuit
Bootcamp
1:01:52
3/30/2024
Run
Mount Hope
Average
8.8 mi
1:00:52
6:55
3/29/2024
Run
Gale - Bulkley
Average
6.5 mi
45:05
7:00
3/29/2024
Other
Default
16:11
3/28/2024
Run
Cozy Corner
Average
6.8 mi
48:19
7:07
3/27/2024
Circuit
Bootcamp
1:01:35
3/26/2024
Run
Cozy Corner
Average
6.4 mi
44:03
6:57
3/26/2024
Other
Default
20:05
3/25/2024
Run
Blair
Average
6.3 mi
44:16
7:02
3/25/2024
Core
Default
11:12
3/24/2024
Ski
Killington, VT
Default
12.4 mi
1:06:07
5:22
3/23/2024
Circuit
Bootcamp
50:06
3/22/2024
Run
Average
5.1 mi
36:17
7:12
3/21/2024
Ski
Big Sky
Default
21.9 mi
1:49:43
5:01
3/20/2024
Ski
Big Sky
Default
23.4 mi
1:26:22
3:42
3/19/2024
Ski
Big Sky
Default
23.5 mi
1:34:36
4:02
3/18/2024
Ski
Big Sky
Default
27.2 mi
1:44:36
3:51
3/17/2024
Ski
Big Sky
Default
28.5 mi
1:56:55
4:06
3/16/2024
Run
Steamboat Springs
Average
7.6 mi
54:09
7:08
3/15/2024
Run
Steamboat Springs
Average
5.1 mi
35:30
7:02
3/15/2024
Ski
Steamboat Springs
Default
30.4 mi
1:50:26
3:38
3/14/2024
Circuit
HIIT
45:44
3/13/2024
Run
Steamboat Springs
Average
5.0 mi
34:50
6:58
3/13/2024
Ski
Steamboat Springs
Default
33.1 mi
2:21:52
4:18
3/12/2024
Ski
Steamboat Springs
Default
29.1 mi
1:33:11
3:12
3/11/2024
Ski
Steamboat Springs
Default
24.2 mi
1:24:21
3:30
3/10/2024
Other
Default
7.2 mi
1:30:30
12:40
3/9/2024
Run
Average
8.1 mi
56:08
6:59
3/8/2024
Run
Nairobi
Average
5.5 mi
39:20
7:10
3/5/2024
Run
Nairobi
Average
6.6 mi
46:40
7:08
3/2/2024
Run
Average
8.1 mi
55:45
6:56
3/2/2024
Weights
30:00
3/1/2024
Run
Average
5.3 mi
37:07
7:05
2/29/2024
Run
Average
6.6 mi
45:52
7:01
2/28/2024
Circuit
Bootcamp
1:00:56
2/27/2024
Run
Hardscrabble-Douglas Speedway
Tempo
6.7 mi
43:02
6:29
2/27/2024
Circuit
HIIT
20:15
2/26/2024
Run
Average
6.6 mi
46:01
6:59
2/26/2024
Core
Default
17:54
2/24/2024
Run
Ponte Vedra, FL
Average
6.6 mi
44:22
6:44
2/24/2024
Circuit
HIIT
20:05
2/23/2024
Run
Ponte Vedra, FL
Average
6.6 mi
45:15
6:52
2/22/2024
Circuit
Bootcamp
46:04
2/21/2024
Run
Rt 2 - Ashton - Mass Ave - Cole
Fartlek
6.5 mi
41:10
6:23
2/21/2024
Other
Default
20:05
2/20/2024
Run
Blair
Average
6.7 mi
46:21
6:59
2/20/2024
Circuit
HIIT
20:12
2/18/2024
Ski
Berkshire East
Default
17.4 mi
1:03:29
3:39
2/18/2024
Run
Gale - Blair
Average
7.3 mi
50:03
6:55
2/17/2024
Run
Bike Path - Cozy
Average
6.4 mi
44:42
7:00
2/17/2024
Core
Default
13:19
2/16/2024
Run
Gale - Bulkley
Average
6.4 mi
44:39
7:02
2/16/2024
Other
Default
16:11
2/15/2024
Circuit
Bootcamp
1:01:24
2/14/2024
Run
Rt 2 - Ashton - Mass Ave - Cole
Fartlek
6.3 mi
40:10
6:23
2/14/2024
Other
Default
17:54
2/13/2024
Run
Cozy Corner
Average
6.2 mi
42:50
6:58
2/13/2024
Circuit
HIIT
25:04
2/11/2024
Run
Spruces - Syndicate
Average
6.6 mi
46:32
7:04
2/11/2024
Weights
31:49
2/10/2024
Run
Blair
Average
6.3 mi
44:23
7:03
2/10/2024
Core
Default
13:18
2/9/2024
Run
Stone Hill
Average
6.2 mi
46:02
7:30
2/9/2024
Other
Default
16:56
2/8/2024
Circuit
Bootcamp
1:01:35
2/7/2024
Run
Fartlek
6.1 mi
40:04
6:33
2/7/2024
Other
Default
17:01
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