Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing chuck aron's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/15/2024
Swim
UIC POOL
MIXED/TRAINING
400.0 yd
20:05
1:28:20
4/14/2024
Run
lake front path
walk/run
3.2 mi
1:00:01
18:53
4/11/2024
Swim
UIC POOL
MIXED/TRAINING
300.0 yd
14:43
1:26:22
4/8/2024
Swim
UIC POOL
MIXED/TRAINING
200.0 yd
9:14
1:21:18
4/7/2024
Run
lakefront 10 (5K)
WALK
5.0 km
1:02:24
20:05
4/6/2024
Run
lake front path
WALK
2.0 mi
38:22
19:11
4/5/2024
Swim
UIC POOL
MIXED/TRAINING
300.0 yd
15:47
1:32:34
4/4/2024
Run
TREADMILL
TREDMILL
1.4 mi
25:01
17:38
4/2/2024
Run
TREADMILL
TREDMILL
1.2 mi
20:01
17:25
3/31/2024
Run
lake front path
WALK
3.1 mi
1:04:20
20:46
3/30/2024
Run
lake front path
WALK
2.0 mi
41:24
20:36
3/26/2024
Run
TREADMILL
TREDMILL
1.1 mi
20:01
18:03
3/25/2024
Swim
UIC POOL
MIXED/TRAINING
300.0 yd
14:44
1:26:26
3/17/2024
Run
lake front path
RUN/WALK
1.3 mi
22:08
17:34
3/16/2024
Run
lake front path
RUN/WALK
2.0 mi
33:08
16:34
3/12/2024
Run
lake front path
RUN/WALK
1.0 mi
15:59
15:59
3/11/2024
Run
WALK
1.3 mi
25:31
20:25
3/10/2024
Run
lake front path
RUN/WALK
1.5 mi
25:11
16:48
3/9/2024
Run
lake front path
RUN/WALK
2.0 mi
33:05
16:33
3/5/2024
Swim
MIXED/TRAINING
250.0 yd
12:00
1:24:33
3/3/2024
Run
lake front path
RUN/WALK
1.6 mi
25:00
15:32
3/2/2024
Bike
Exercycle
9.0 mi
29:45
3:19
2/25/2024
Run
lake front path
RUN/WALK
1.5 mi
24:26
16:18
2/18/2024
Bike
Exercycle
5.0 mi
17:33
3:31
2/17/2024
Run
lake front path
RUN/WALK
1.2 mi
20:01
16:09
2/11/2024
Run
CARA MPH
Race
3.6 mi
1:00:00
16:49
2/10/2024
Run
lake front path
RUN/WALK
1.3 mi
20:01
15:24
2/8/2024
Bike
Exercycle
10.0 mi
35:05
3:31
2/7/2024
Swim
UIC POOL
MIXED/TRAINING
300.0 yd
16:00
1:33:52
2/6/2024
Run
Default
1.0 mi
14:44
14:45
2/5/2024
Swim
UIC POOL
MIXED/TRAINING
450.0 yd
22:53
1:29:31
2/4/2024
Run
lake front path
RUN/WALK
1.5 mi
23:01
15:21
2/3/2024
Run
TREADMILL
TREDMILL
1.0 mi
17:35
17:35
2/2/2024
Run
TREADMILL
TREDMILL
1.0 mi
17:25
17:25
1/31/2024
Bike
Exercycle
6.0 mi
20:24
3:24
1/30/2024
Run
TREADMILL
TREDMILL
1.0 mi
17:02
17:03
1/29/2024
Swim
UIC POOL
MIXED/TRAINING
250.0 yd
11:17
1:19:24
1/28/2024
Run
lake front path
RUN/WALK
1.5 mi
23:34
15:43
1/27/2024
Run
lake front path
RUN/WALK
1.3 mi
20:01
15:39
1/22/2024
Bike
Exercycle
10.3 mi
35:00
3:25
1/20/2024
Run
TREADMILL
TREDMILL
2.0 mi
35:51
17:56
1/18/2024
Run
TREADMILL
TREDMILL
1.3 mi
22:00
17:37
1/14/2024
Run
TREADMILL
TREDMILL
1.7 mi
30:01
18:12
1/11/2024
Run
TREADMILL
TREDMILL
1.4 mi
25:00
18:24
1/10/2024
Bike
Default
25:00
1/9/2024
Run
TREADMILL
TREDMILL
1.4 mi
25:01
17:45
1/7/2024
Run
lake front path
WALK
2.0 mi
41:35
20:48
1/6/2024
Run
lake front path
RUN/WALK
1.5 mi
22:52
15:15
1/5/2024
Bike
Exercycle
7.7 mi
25:01
3:16
1/2/2024
Run
TREADMILL
TREDMILL
1.1 mi
20:01
18:12
12/31/2023
Run
lake front path
RUN/WALK
1.5 mi
22:50
15:14
12/30/2023
Run
lake front path
RUN/WALK
1.3 mi
20:00
15:17
12/25/2023
Run
lake front path
RUN/WALK
1.9 mi
30:00
15:33
12/21/2023
Bike
Exercycle
7.3 mi
25:01
3:28
12/19/2023
Run
TREADMILL
WALK
1.4 mi
25:02
17:38
12/17/2023
Run
lake front path
RUN/WALK
1.7 mi
25:02
15:05
12/10/2023
Run
lake front path
WALK
4.0 mi
1:22:59
20:45
12/8/2023
Run
lake front path
RUN/WALK
1.3 mi
20:01
15:24
12/6/2023
Bike
Exercycle
7.4 mi
25:01
3:24
12/2/2023
Run
lake front path
RUN/WALK
1.7 mi
25:01
14:49
12/1/2023
Bike
Exercycle
6.4 mi
20:03
3:07
11/30/2023
Run
lake front path
RUN/WALK
1.3 mi
20:01
15:10
11/29/2023
Run
TREADMILL
TREDMILL
1.2 mi
20:01
17:25
11/25/2023
Run
RUN/WALK
2.0 mi
32:40
16:20
11/24/2023
Run
WALK
1.2 mi
23:21
19:38
11/23/2023
Run
lake front path
RUN/WALK
3.1 mi
51:37
16:39
11/19/2023
Run
lake front path
WALK
3.1 mi
1:02:38
20:13
11/18/2023
Run
lake front path
RUN/WALK
2.0 mi
31:08
15:34
11/17/2023
Swim
Default
0.2 mi
14:49
1:27:11
11/16/2023
Run
WALK
0.8 mi
18:12
21:57
11/16/2023
Run
TREADMILL
TREDMILL
1.0 mi
17:45
17:46
11/11/2023
Run
TREADMILL
TREDMILL
3.1 mi
1:03:16
20:25
11/9/2023
Run
TREDMILL
1.3 mi
21:58
17:35
11/2/2023
Run
TREDMILL
1.1 mi
20:01
17:53
10/23/2023
Bike
Exercycle
9.0 mi
29:49
3:19
10/22/2023
Run
lake front path
RUN/WALK
2.5 mi
41:21
16:29
10/21/2023
Run
RUN/WALK
2.0 mi
31:08
15:34
10/16/2023
Swim
UIC POOL
MIXED/TRAINING
400.0 yd
20:28
1:30:05
10/15/2023
Run
lake front path
RUN/WALK
1.5 mi
22:01
14:41
10/14/2023
Bike
Exercycle
6.0 mi
19:17
3:13
10/13/2023
Bike
Exercycle
4.0 mi
13:48
3:28
10/12/2023
Swim
UIC POOL
MIXED/TRAINING
300.0 yd
14:58
1:27:48
10/7/2023
Run
ABBOTT 5K
Race
5.0 km
50:09
16:09
10/1/2023
Run
lake front path
RUN/WALK
2.0 mi
30:16
15:09
9/30/2023
Run
Lawndale 5k
Race
5.0 km
47:18
15:14
9/24/2023
Run
WALK
0.8 mi
13:54
18:33
9/23/2023
Run
lake front path
RUN/WALK
2.5 mi
37:27
14:56
9/21/2023
Run
lake front path
RUN/WALK
1.5 mi
21:29
14:20
9/14/2023
Run
WALK
1.1 mi
22:38
20:35
9/13/2023
Run
WALK
2.3 mi
42:55
19:05
9/9/2023
Run
mag mile 5K
Race
5.0 km
45:45
14:44
9/8/2023
Swim
UIC POOL
MIXED/TRAINING
500.0 yd
25:01
1:28:05
9/7/2023
Run
WALK
1.0 mi
23:08
22:16
9/4/2023
Run
lake front path
RUN/WALK
2.0 mi
28:47
14:24
9/3/2023
Bike
city streets
Riding About
7.0 mi
44:29
6:21
9/2/2023
Run
lake front path
RUN/WALK
2.0 mi
30:11
15:01
9/1/2023
Run
WALK
1.0 mi
20:01
21:04
8/31/2023
Run
WALK
0.5 mi
9:16
18:33
8/29/2023
Run
lake front path
RUN/WALK
2.4 mi
35:00
14:39
8/26/2023
Run
lake front path
RUN/WALK
2.1 mi
30:01
14:26
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help