Run: Long Previous Next

9/8/2013

9:55 AM

13.1 mi

1:38:21.26

7:31 mi

Health

184 lb
7632

Ratings

8 / 10
8 / 10
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BLT

Notes

Good run... was able to add some pace for the first time since weight lifting last week. I need to string together more runs like this one. Finished the last mile with 5 strides. Tough running those on tired legs.

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