Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/7/2011 Run Monroe Easy 6.2 mi 54:00 8:41 8/6/2011 Run Monroe Easy 10.4 mi 1:24:31 8:10 8/3/2011 Run Monroe Recovery 3.4 mi 31:16 9:09 8/2/2011 Run Monroe Interval 12.2 mi 1:34:07 7:42