Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/24/2010 Run Kippens Recovery 5.6 mi 49:46 8:55 8/23/2010 Run Kippens Tempo 11.0 mi 1:22:50 7:32 8/22/2010 Run Kippens Easy 8.0 mi 1:06:16 8:18 8/21/2010 Run Kippens Easy 8.9 mi 1:13:30 8:19