Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/9/2013 Run
Falls lake
Recovery 3.4 mi 31:20 9:15
8/8/2013 Run
Falls lake
Easy 12.0 mi 1:36:13 8:02
8/7/2013 Run
Falls lake
Easy 8.1 mi 1:06:01 8:12