| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2013 |
Run |
Kearney Lake / Bedford Highway |
Easy |
6.5 mi |
54:38 |
8:25 |
 |
| 10/6/2013 |
Run |
Kearney Lake / Bedford Highway |
Long |
12.4 mi |
1:37:43 |
7:54 |
|
| 7/17/2013 |
Run |
Kearney Lake / Bedford Highway |
Easy |
10.0 mi |
1:20:00 |
8:01 |
|
| 7/7/2013 |
Run |
Kearney Lake / Bedford Highway |
Long |
13.2 mi |
1:51:28 |
8:28 |
|
| 2/28/2010 |
Run |
Kearney Lake / Bedford Highway |
Long |
16.0 mi |
1:58:58 |
7:26 |
|
| 1/24/2010 |
Run |
Kearney Lake / Bedford Highway |
Long |
16.5 mi |
2:01:39 |
7:24 |
|
| 12/16/2009 |
Run |
Kearney Lake / Bedford Highway |
Tempo |
7.1 mi |
55:44 |
7:51 |
|
| 12/14/2009 |
Run |
Kearney Lake / Bedford Highway |
Easy |
12.5 mi |
1:36:44 |
7:44 |
|
| 12/13/2009 |
Run |
Kearney Lake / Bedford Highway |
Long |
15.2 mi |
2:00:07 |
7:55 |
|
| 7/31/2009 |
Run |
Kearney Lake / Bedford Highway |
Long |
13.5 mi |
1:44:54 |
7:47 |
|