| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2008 |
Run |
|
Default |
6.0 mi |
52:15 |
8:43 |
 |
| 1/3/2008 |
Run |
|
Default |
5.3 mi |
43:00 |
8:12 |
|
| 1/5/2008 |
Run |
|
Default |
12.5 mi |
1:43:27 |
8:15 |
|
| 1/6/2008 |
Run |
|
Default |
4.0 mi |
33:00 |
8:15 |
|
| 1/12/2008 |
Run |
|
Default |
3.0 mi |
28:50 |
9:37 |
|
| 1/13/2008 |
Run |
|
Default |
9.1 mi |
1:15:22 |
8:20 |
|
| 1/15/2008 |
Run |
|
Default |
5.0 mi |
42:20 |
8:28 |
|
| 1/17/2008 |
Run |
|
Default |
6.0 mi |
51:20 |
8:34 |
|
| 1/19/2008 |
Run |
|
Default |
11.0 mi |
1:32:24 |
8:24 |
|
| 2/5/2008 |
Run |
|
Default |
3.0 mi |
28:30 |
9:30 |
|
| 2/10/2008 |
Run |
|
Default |
3.0 mi |
27:30 |
9:10 |
|
| 2/12/2008 |
Run |
|
Default |
4.0 mi |
35:40 |
8:55 |
|
| 2/13/2008 |
Run |
|
Default |
4.0 mi |
35:15 |
8:49 |
|
| 2/15/2008 |
Run |
|
Default |
5.0 mi |
43:15 |
8:39 |
|
| 2/17/2008 |
Run |
|
Default |
6.0 mi |
51:44 |
8:38 |
|
| 2/19/2008 |
Run |
|
Default |
5.0 mi |
41:14 |
8:15 |
|
| 2/22/2008 |
Run |
|
Default |
4.0 mi |
34:15 |
8:34 |
|
| 2/24/2008 |
Run |
|
Default |
5.0 mi |
42:33 |
8:31 |
|
| 2/26/2008 |
Run |
|
Default |
5.0 mi |
42:27 |
8:30 |
|
| 2/27/2008 |
Run |
|
Default |
5.0 mi |
41:07 |
8:14 |
|
| 2/29/2008 |
Run |
|
Default |
4.8 mi |
40:00 |
8:20 |
|
| 3/2/2008 |
Run |
|
Default |
5.0 mi |
39:32 |
7:55 |
|
| 3/3/2008 |
Run |
|
Default |
5.0 mi |
41:53 |
8:23 |
|
| 3/5/2008 |
Run |
|
Default |
5.0 mi |
41:03 |
8:13 |
|
| 3/7/2008 |
Run |
|
Default |
6.5 mi |
51:41 |
7:58 |
|
| 3/8/2008 |
Run |
|
Default |
3.5 mi |
29:25 |
8:25 |
|
| 3/10/2008 |
Run |
|
Default |
4.0 mi |
31:02 |
7:46 |
|
| 3/11/2008 |
Run |
|
Default |
5.0 mi |
39:40 |
7:56 |
|
| 3/12/2008 |
Run |
|
Default |
4.0 mi |
33:07 |
8:17 |
|
| 3/14/2008 |
Run |
|
Default |
2.0 mi |
17:00 |
8:30 |
|
| 3/19/2008 |
Run |
|
Default |
1.5 mi |
14:00 |
9:20 |
|
| 3/21/2008 |
Run |
|
Default |
4.0 mi |
35:00 |
8:45 |
|
| 3/23/2008 |
Run |
|
Default |
6.0 mi |
51:00 |
8:30 |
|
| 3/24/2008 |
Run |
|
Default |
7.0 mi |
56:42 |
8:06 |
|
| 3/26/2008 |
Run |
|
Default |
4.0 mi |
31:14 |
7:49 |
|
| 3/27/2008 |
Run |
|
Default |
5.3 mi |
43:00 |
8:07 |
|
| 3/29/2008 |
Run |
|
Default |
5.1 mi |
38:49 |
7:37 |
|
| 3/31/2008 |
Run |
|
Default |
6.0 mi |
47:16 |
7:53 |
|
| 4/2/2008 |
Run |
|
Default |
4.0 mi |
33:04 |
8:16 |
|
| 4/4/2008 |
Run |
|
Default |
6.0 mi |
49:00 |
8:10 |
|
| 4/5/2008 |
Run |
|
Default |
4.0 mi |
35:05 |
8:47 |
|
| 4/6/2008 |
Run |
|
Default |
8.2 mi |
1:02:49 |
7:40 |
|
| 4/8/2008 |
Run |
|
Default |
7.0 mi |
54:38 |
7:49 |
|
| 4/9/2008 |
Run |
|
Default |
6.0 mi |
46:46 |
7:48 |
|
| 4/11/2008 |
Run |
|
Default |
5.2 mi |
42:43 |
8:13 |
|
| 4/12/2008 |
Run |
|
Default |
9.0 mi |
1:09:08 |
7:41 |
|
| 4/13/2008 |
Run |
|
Default |
4.0 mi |
34:00 |
8:30 |
|
| 4/14/2008 |
Run |
|
Default |
8.0 mi |
58:22 |
7:18 |
|
| 4/20/2008 |
Run |
|
Default |
13.1 mi |
1:38:01 |
7:29 |
|
| 4/22/2008 |
Run |
|
Default |
7.2 mi |
55:45 |
7:45 |
|
| 4/23/2008 |
Run |
|
Default |
7.0 mi |
54:15 |
7:46 |
|
| 4/24/2008 |
Run |
|
Default |
5.0 mi |
39:46 |
7:56 |
|
| 4/26/2008 |
Run |
|
Default |
16.2 mi |
2:10:32 |
8:05 |
|
| 4/29/2008 |
Run |
|
Default |
8.0 mi |
1:03:07 |
7:54 |
|
| 4/30/2008 |
Run |
|
Default |
4.3 mi |
38:08 |
8:50 |
|
| 5/2/2008 |
Run |
|
Default |
6.8 mi |
53:55 |
7:58 |
|
| 5/3/2008 |
Run |
|
Default |
14.0 mi |
1:46:14 |
7:35 |
|
| 5/4/2008 |
Run |
|
Default |
4.0 mi |
37:23 |
9:21 |
|
| 5/6/2008 |
Run |
|
Default |
8.3 mi |
1:05:18 |
7:55 |
|
| 5/7/2008 |
Run |
|
Default |
4.0 mi |
33:30 |
8:20 |
|
| 5/9/2008 |
Run |
|
Default |
7.0 mi |
52:13 |
7:27 |
|
| 5/10/2008 |
Run |
|
Default |
10.0 mi |
1:15:35 |
7:34 |
|
| 5/13/2008 |
Run |
|
Default |
5.0 mi |
38:35 |
7:43 |
|
| 5/23/2008 |
Run |
|
Default |
7.0 mi |
55:53 |
7:59 |
|
| 5/25/2008 |
Run |
|
Default |
14.9 mi |
1:54:02 |
7:40 |
|
| 5/28/2008 |
Run |
|
Default |
6.2 mi |
45:17 |
7:16 |
|
| 5/30/2008 |
Run |
|
Default |
7.0 mi |
51:00 |
7:18 |
|
| 5/31/2008 |
Run |
|
Default |
12.1 mi |
1:31:35 |
7:36 |
|
| 6/3/2008 |
Run |
|
Default |
6.5 mi |
47:26 |
7:20 |
|
| 6/4/2008 |
Run |
|
Default |
4.0 mi |
35:33 |
8:52 |
|
| 6/6/2008 |
Run |
|
Default |
6.0 mi |
43:48 |
7:17 |
|
| 6/7/2008 |
Run |
|
Default |
5.0 mi |
44:13 |
8:51 |
|
| 6/8/2008 |
Run |
|
Default |
9.3 mi |
1:08:30 |
7:24 |
|
| 6/10/2008 |
Run |
|
Default |
5.0 mi |
38:51 |
7:48 |
|
| 6/11/2008 |
Run |
|
Default |
3.7 mi |
30:09 |
8:08 |
|
| 6/13/2008 |
Run |
|
Default |
3.0 mi |
23:57 |
7:59 |
|
| 6/20/2008 |
Run |
|
Default |
9.0 mi |
1:14:56 |
8:20 |
|
| 6/24/2008 |
Run |
|
Default |
4.6 mi |
33:18 |
7:15 |
|
| 6/25/2008 |
Run |
|
Default |
7.3 mi |
58:24 |
8:04 |
|
| 6/27/2008 |
Run |
|
Default |
6.0 mi |
44:15 |
7:23 |
|
| 7/1/2008 |
Run |
|
Default |
12.0 mi |
1:37:53 |
8:10 |
|
| 7/4/2008 |
Run |
|
Default |
7.0 mi |
52:05 |
7:26 |
|
| 7/8/2008 |
Run |
|
Default |
5.8 mi |
44:02 |
7:33 |
|
| 7/9/2008 |
Run |
|
Default |
6.3 mi |
49:51 |
7:59 |
|
| 7/11/2008 |
Run |
|
Default |
7.0 mi |
50:30 |
7:13 |
|
| 7/13/2008 |
Run |
|
Default |
14.5 mi |
1:55:31 |
7:58 |
|
| 7/15/2008 |
Run |
|
Default |
6.8 mi |
49:07 |
7:17 |
|
| 7/16/2008 |
Run |
|
Default |
5.3 mi |
43:29 |
8:17 |
|
| 7/17/2008 |
Run |
|
Default |
6.1 mi |
43:59 |
7:16 |
|
| 7/19/2008 |
Run |
|
Default |
17.0 mi |
2:16:01 |
8:00 |
|
| 7/21/2008 |
Run |
|
Default |
8.0 mi |
1:10:20 |
8:48 |
|
| 7/22/2008 |
Run |
|
Default |
10.0 mi |
1:28:03 |
8:49 |
|
| 7/26/2008 |
Run |
|
Default |
19.9 mi |
2:46:06 |
8:22 |
|
| 8/4/2008 |
Run |
|
Default |
1.6 mi |
22:36 |
13:58 |
|
| 8/5/2008 |
Run |
|
Default |
5.5 mi |
45:37 |
8:22 |
|
| 8/7/2008 |
Run |
|
Default |
8.0 mi |
58:11 |
7:17 |
|
| 8/8/2008 |
Run |
|
Default |
6.3 mi |
51:05 |
8:04 |
|
| 8/10/2008 |
Run |
|
Default |
17.7 mi |
2:21:32 |
8:00 |
|
| 8/15/2008 |
Run |
|
Default |
4.5 mi |
35:30 |
7:57 |
|
| 8/16/2008 |
Run |
|
Default |
5.6 mi |
44:01 |
7:53 |
|
|