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8/24/2013

3.3 mi

23:30

7:04 mi

Notes

ugh. about 6 am for this leg... slept about 1.5 hrs... just long enough not to feel rested but to get really really tight sitting in the van. had to be careful with ab... started to cinch up a bit at the end... just had to make i through - glad htis leg was short.

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