Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/24/2013 Run
hudson
Easy 7.7 mi 1:09:46 9:05
7/4/2013 Run
hudson
Easy 3.6 mi 30:58 8:44
12/24/2012 Run
hudson
Fartlek 4.8 mi 39:10 8:10
12/24/2012 Run
hudson
warmup/cooldown 5.5 mi 50:34 9:10
12/23/2012 Run
hudson
Easy 6.9 mi 59:35 8:36
11/23/2012 Run
hudson
Easy 3.3 mi    
7/29/2012 Bike
hudson
Easy 30.0 mi