| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/16/2022 |
Run |
|
Easy |
3.6 mi |
33:42 |
9:27 |
 |
| 12/14/2022 |
Run |
|
Easy |
3.6 mi |
34:15 |
9:28 |
|
| 12/12/2022 |
Run |
|
Easy |
3.1 mi |
29:48 |
9:35 |
|
| 12/7/2022 |
Run |
|
Easy |
3.6 mi |
34:12 |
9:35 |
|
| 12/5/2022 |
Run |
|
Recovery |
3.2 mi |
30:54 |
9:44 |
|
| 11/30/2022 |
Run |
|
Easy |
3.6 mi |
34:02 |
9:33 |
|
| 11/28/2022 |
Run |
|
Easy |
4.6 mi |
43:00 |
9:25 |
|
| 11/27/2022 |
Run |
|
Easy |
6.5 mi |
1:02:31 |
9:39 |
|
| 11/26/2022 |
Run |
|
Easy |
3.3 mi |
31:24 |
9:28 |
|
| 11/21/2022 |
Run |
|
Easy |
3.7 mi |
35:23 |
9:33 |
|
| 11/18/2022 |
Run |
|
Easy |
2.9 mi |
29:15 |
10:12 |
|
| 11/16/2022 |
Run |
|
Easy |
1.9 mi |
20:28 |
10:37 |
|
| 11/10/2022 |
Run |
|
Easy |
3.9 mi |
37:08 |
9:30 |
|
| 11/4/2022 |
Run |
|
Easy |
2.9 mi |
26:59 |
9:19 |
|
| 10/30/2022 |
Run |
|
Easy |
4.3 mi |
39:27 |
9:17 |
|
| 10/29/2022 |
Run |
|
Stroller |
1.0 mi |
9:41 |
9:19 |
|
| 10/29/2022 |
Run |
|
Stroller |
1.1 mi |
10:18 |
9:44 |
|
| 10/29/2022 |
Run |
|
Stroller |
1.9 mi |
19:01 |
9:55 |
|
| 10/24/2022 |
Run |
|
Easy |
3.9 mi |
35:59 |
9:10 |
|
| 10/20/2022 |
Run |
|
Easy |
1.5 mi |
14:13 |
9:49 |
|
| 10/20/2022 |
Run |
|
Easy |
5.6 mi |
55:45 |
10:02 |
|
| 10/19/2022 |
Run |
|
Easy |
9.6 mi |
1:31:48 |
9:33 |
|
| 10/17/2022 |
Run |
|
Easy |
3.9 mi |
35:42 |
9:13 |
|
| 10/16/2022 |
Run |
|
Easy |
9.5 mi |
1:28:35 |
9:19 |
|
| 10/15/2022 |
Run |
|
Stroller |
3.6 mi |
33:49 |
9:21 |
|
| 10/13/2022 |
Run |
|
Easy |
7.8 mi |
1:12:39 |
9:20 |
|
| 10/12/2022 |
Run |
|
Easy |
9.6 mi |
1:31:09 |
9:28 |
|
| 10/6/2022 |
Run |
|
Easy |
2.0 mi |
18:12 |
9:20 |
|
| 10/6/2022 |
Run |
|
Easy |
4.1 mi |
39:07 |
9:29 |
|
| 10/6/2022 |
Run |
|
Easy |
1.6 mi |
15:00 |
9:23 |
|
| 10/5/2022 |
Run |
|
Easy |
3.5 mi |
33:34 |
9:34 |
|
| 10/3/2022 |
Run |
|
Easy |
4.2 mi |
37:23 |
8:53 |
|
| 10/2/2022 |
Run |
|
Easy |
4.7 mi |
45:07 |
9:34 |
|
| 9/29/2022 |
Run |
|
Easy |
0.8 mi |
7:27 |
9:34 |
|
| 9/29/2022 |
Run |
|
Easy |
0.8 mi |
7:20 |
9:47 |
|
| 9/27/2022 |
Run |
|
Easy |
9.7 mi |
1:30:27 |
9:20 |
|
| 9/23/2022 |
Run |
|
Easy |
3.3 mi |
30:57 |
9:20 |
|
| 9/22/2022 |
Run |
|
Easy |
1.5 mi |
13:44 |
9:25 |
|
| 9/22/2022 |
Run |
|
Easy |
5.6 mi |
53:39 |
9:34 |
|
| 9/21/2022 |
Run |
|
warmup/cooldown |
0.7 mi |
7:27 |
10:04 |
|
| 9/21/2022 |
Run |
|
Easy |
4.8 mi |
46:45 |
9:40 |
|
| 9/18/2022 |
Run |
|
Easy |
8.9 mi |
1:25:35 |
9:39 |
|
| 9/17/2022 |
Run |
|
Stroller |
4.2 mi |
40:14 |
9:35 |
|
| 9/15/2022 |
Run |
|
Easy |
1.5 mi |
14:29 |
9:52 |
|
| 9/15/2022 |
Run |
|
Easy |
5.6 mi |
54:51 |
9:48 |
|
| 9/15/2022 |
Run |
|
warmup/cooldown |
0.6 mi |
5:48 |
9:13 |
|
| 9/14/2022 |
Run |
|
Easy |
8.4 mi |
1:20:40 |
9:38 |
|
| 9/10/2022 |
Run |
|
Stroller |
3.5 mi |
35:07 |
10:02 |
|
| 9/8/2022 |
Run |
|
Easy |
1.3 mi |
13:05 |
10:04 |
|
| 9/8/2022 |
Run |
|
Easy |
5.6 mi |
52:16 |
9:25 |
|
| 9/7/2022 |
Run |
|
Easy |
9.6 mi |
1:30:35 |
9:26 |
|
| 9/1/2022 |
Run |
|
Easy |
1.5 mi |
14:32 |
9:58 |
|
| 9/1/2022 |
Run |
|
Easy |
5.6 mi |
52:54 |
9:26 |
|
| 8/30/2022 |
Run |
|
Easy |
4.5 mi |
41:40 |
9:15 |
|
| 8/28/2022 |
Run |
|
Easy |
4.0 mi |
37:22 |
9:20 |
|
| 8/26/2022 |
Run |
|
Easy |
1.3 mi |
12:29 |
9:51 |
|
| 8/22/2022 |
Run |
|
Easy |
0.8 mi |
7:35 |
9:09 |
|
| 8/22/2022 |
Run |
|
Easy |
0.8 mi |
7:36 |
10:08 |
|
| 8/21/2022 |
Run |
|
Recovery |
3.4 mi |
34:18 |
10:15 |
|
| 8/20/2022 |
Run |
|
Recovery |
2.7 mi |
26:48 |
10:07 |
|
| 8/18/2022 |
Run |
|
Easy |
2.2 mi |
24:00 |
10:58 |
|
| 8/11/2022 |
Run |
|
Easy |
3.4 mi |
31:52 |
9:16 |
|
| 8/10/2022 |
Run |
|
Easy |
5.3 mi |
50:01 |
9:29 |
|
| 8/9/2022 |
Run |
|
Easy |
4.6 mi |
44:19 |
9:37 |
|
| 8/6/2022 |
Run |
|
Stroller |
2.8 mi |
26:39 |
9:40 |
|
| 8/6/2022 |
Run |
|
Stroller |
2.5 mi |
24:05 |
9:32 |
|
| 8/4/2022 |
Run |
|
Easy |
1.5 mi |
15:01 |
10:10 |
|
| 8/4/2022 |
Run |
|
Easy |
5.7 mi |
55:32 |
9:46 |
|
| 8/3/2022 |
Run |
|
Easy |
9.7 mi |
1:31:39 |
9:27 |
|
| 8/2/2022 |
Run |
|
Easy |
9.7 mi |
1:33:03 |
9:35 |
|
| 7/30/2022 |
Run |
|
Stroller |
3.4 mi |
33:17 |
9:51 |
|
| 7/30/2022 |
Run |
|
Stroller |
3.4 mi |
33:04 |
9:42 |
|
| 7/28/2022 |
Run |
|
Easy |
1.9 mi |
18:39 |
9:46 |
|
| 7/28/2022 |
Run |
|
Easy |
5.7 mi |
54:27 |
9:34 |
|
| 7/27/2022 |
Run |
|
Easy |
9.7 mi |
1:28:40 |
9:10 |
|
| 7/25/2022 |
Run |
|
Easy |
7.9 mi |
1:17:07 |
9:48 |
|
| 7/23/2022 |
Run |
|
Easy |
5.5 mi |
51:05 |
9:20 |
|
| 7/21/2022 |
Run |
|
Easy |
1.5 mi |
14:55 |
10:05 |
|
| 7/21/2022 |
Run |
|
Easy |
6.1 mi |
58:04 |
9:28 |
|
| 7/20/2022 |
Run |
|
Easy |
9.9 mi |
1:32:43 |
9:24 |
|
| 7/19/2022 |
Run |
|
Easy |
9.7 mi |
1:30:44 |
9:24 |
|
| 7/14/2022 |
Run |
|
Easy |
0.9 mi |
8:50 |
9:56 |
|
| 7/14/2022 |
Run |
|
Easy |
5.8 mi |
57:00 |
9:47 |
|
| 7/13/2022 |
Run |
|
Easy |
9.7 mi |
1:30:22 |
9:20 |
|
| 7/12/2022 |
Run |
|
Easy |
9.6 mi |
1:31:19 |
9:29 |
|
| 7/11/2022 |
Run |
|
Easy |
5.2 mi |
48:51 |
9:26 |
|
| 6/29/2022 |
Run |
|
Easy |
9.7 mi |
1:30:49 |
9:24 |
|
| 6/27/2022 |
Run |
|
Stroller |
5.2 mi |
49:08 |
9:29 |
|
| 6/22/2022 |
Run |
|
Easy |
9.7 mi |
1:27:57 |
9:05 |
|
| 6/20/2022 |
Run |
|
Easy |
6.5 mi |
58:59 |
9:03 |
|
| 6/16/2022 |
Run |
|
Easy |
1.9 mi |
18:22 |
9:29 |
|
| 6/16/2022 |
Run |
|
Easy |
5.7 mi |
57:26 |
10:09 |
|
| 6/15/2022 |
Run |
|
Easy |
7.0 mi |
1:06:23 |
9:26 |
|
| 6/13/2022 |
Run |
|
Easy |
7.1 mi |
1:06:29 |
9:25 |
|
| 6/12/2022 |
Run |
|
Easy |
7.2 mi |
1:05:45 |
9:11 |
|
| 6/9/2022 |
Run |
|
Easy |
7.5 mi |
1:12:41 |
9:44 |
|
| 5/30/2022 |
Run |
|
Easy |
4.5 mi |
42:01 |
9:21 |
|
| 5/28/2022 |
Run |
|
Easy |
5.1 mi |
47:36 |
9:19 |
|
| 5/26/2022 |
Run |
|
Easy |
7.4 mi |
1:12:27 |
9:45 |
|
| 5/25/2022 |
Run |
|
Easy |
5.3 mi |
49:06 |
9:21 |
|
|