Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/29/2012 Bike
hudson
Easy 30.0 mi    
8/5/2012 Bike   Easy 25.0 mi    
8/18/2012 Bike   Easy 30.0 mi    
9/23/2012 Bike   Easy 55.0 mi    
9/29/2012 Bike   Easy 18.0 mi    
10/1/2012 Bike
salem st commute
Easy 11.1 mi    
10/6/2012 Bike   Easy 17.0 mi    
10/7/2012 Bike
franconia
Easy 35.0 mi    
10/13/2012 Bike
apples
Easy 44.0 mi    
10/17/2012 Bike
marblehead
Easy 19.6 mi 1:10:00 3:35
10/21/2012 Bike
bedford
Easy 30.5 mi    
5/5/2013 Bike   Easy 20.0 mi    
5/13/2013 Bike
to work
Easy 11.6 mi    
5/15/2013 Bike
to work
Easy 11.0 mi    
3/25/2014 Bike   Easy   30:00  
3/26/2014 Bike   Easy   25:00  
4/7/2014 Bike
marblehead
Easy 19.1 mi    
4/9/2014 Bike
marblehead
Easy 18.5 mi 1:09:18 3:45
8/2/2012 Bike   Long 65.0 mi    
8/3/2012 Bike   Long 65.0 mi    
8/4/2012 Bike   Long 73.0 mi    
7/7/2012 Bike
black fly
Tempo 21.0 mi 1:10:52 3:23
6/20/2010 Bike   Default 16.0 mi    
7/2/2010 Bike   Default 14.2 mi    
7/5/2010 Bike   Default 10.0 mi    
7/23/2010 Bike   Default 7.5 mi    
7/25/2010 Bike   Default 22.0 mi    
8/1/2010 Bike   Default 33.0 mi    
8/5/2010 Bike   Default 7.5 mi    
8/6/2010 Bike   Default 7.5 mi    
8/7/2010 Bike   Default 20.0 mi    
8/8/2010 Bike   Default 15.0 mi    
8/18/2010 Bike   Default 10.0 mi    
8/20/2010 Bike   Default 14.0 mi    
8/22/2010 Bike   Default 20.0 mi    
8/27/2010 Bike   Default 10.0 mi    
10/2/2010 Bike   Default 8.0 mi    
10/10/2010 Bike   Default 11.0 mi    
10/23/2010 Bike   Default 19.5 mi    
10/26/2010 Bike   Default 14.3 mi    
10/28/2010 Bike   Default 25.0 mi    
10/30/2010 Bike   Default 28.9 mi    
11/16/2010 Bike   Default 15.5 mi    
11/18/2010 Bike   Default 17.2 mi    
11/21/2010 Bike   Default 11.9 mi    
11/23/2010 Bike   Default 22.2 mi    
11/25/2010 Bike   Default 10.5 mi    
11/27/2010 Bike   Default 25.5 mi    
12/9/2010 Bike   Default 8.0 mi    
3/15/2011 Bike   Default   1:10:00  
3/20/2011 Bike   Default   2:00:00  
4/29/2011 Bike   Default   25:00  
4/29/2011 Bike   Default   25:00  
4/30/2011 Bike   Default   2:02:00  
5/2/2011 Bike   Default   45:00  
5/2/2011 Bike   Default   1:15:00  
5/6/2011 Bike   Default   46:00  
5/6/2011 Bike   Default   1:03:00  
5/6/2011 Bike   Default   45:00  
5/8/2011 Bike   Default   2:50:00  
5/11/2011 Bike   Default   50:00  
5/12/2011 Bike   Default   1:00:00  
5/13/2011 Bike   Default   1:02:00  
5/13/2011 Bike   Default   53:00  
5/14/2011 Bike   Default   1:57:00  
5/18/2011 Bike   Default   1:00:00  
5/23/2011 Bike   Default   1:00:00  
5/25/2011 Bike   Default   1:04:00  
5/27/2011 Bike   Default   52:00  
6/4/2011 Bike   Default   3:42:00  
6/5/2011 Bike   Default   1:13:00  
6/8/2011 Bike   Default   57:00  
6/15/2011 Bike   Default   25:00  
6/16/2011 Bike   Default   1:20:00  
6/20/2011 Bike   Default   50:00  
6/20/2011 Bike   Default   1:11:00  
6/25/2011 Bike   Default   4:37:00  
6/26/2011 Bike   Default   5:06:00  
7/13/2011 Bike   Default   50:00  
7/14/2011 Bike   Default   1:25:00  
8/4/2011 Bike   Default   45:00  
8/17/2011 Bike   Default   1:30:00  
8/18/2011 Bike   Default   50:00  
9/1/2011 Bike   Default   45:00  
9/25/2011 Bike   Default   3:30:00  
3/19/2012 Bike   Default   1:50:00  
5/23/2012 Bike
Somerville to Work
Default 11.8 mi    
5/24/2012 Bike
Somerville to Work
Default 11.8 mi    
6/6/2012 Bike
Somerville to Work
Default 11.8 mi    
6/7/2012 Bike
Somerville to Work
Default 11.8 mi    
6/16/2012 Bike   Default 35.3 mi 2:13:00 3:46
6/16/2012 Bike   Default 19.4 mi 1:27:30 4:32
6/20/2012 Bike
Somerville to Work
Default 11.8 mi    
6/21/2012 Bike
Somerville to Work
Default 11.8 mi 46:04 3:56
6/23/2012 Bike
Cape ride day 1
Default 103.5 mi 6:27:00 3:45
6/24/2012 Bike
Cape ride day 2
Default 77.8 mi 4:52:00 3:46
6/29/2012 Bike
Somerville to Work
Default 11.8 mi    
6/30/2012 Bike
walden
Default 35.0 mi    
10/6/2013 Bike   Default 19.0 mi    
3/29/2014 Bike   Default 28.9 mi 2:15:00 4:41