Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/15/2009 Run
Three Days of Syllamo
Race 20.0 km 2:12:58 10:42
5/26/2008 Run
Memorial Day 20k
Race 20.0 km 2:22:06 11:27
10/20/2007 Run
Palo Duro Trail Run
Race 20.0 km 2:11:39 10:36
9/22/2007 Run
Tour des Fleurs
Race 20.0 km 2:13:45 10:46
3/18/2007 Run
Three Days of Syllamo
Race 20.0 km 3:39:20 17:39
5/29/2006 Run
Memorial Day 20k
Race 20.0 km 2:19:07 11:12
3/18/2005 Run
Three Days of Syllamo
Race 20.0 km 3:24:30 16:28
5/31/2004 Run
Memorial Day 20k
Race 20.0 km 2:14:44 10:51