| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/15/2015 |
Swim |
Texins Activity Center |
Drills |
2650.0 yd |
54:08 |
35:58 |
 |
| 12/10/2015 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
54:56 |
38:41 |
|
| 12/8/2015 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
54:10 |
36:40 |
|
| 11/19/2015 |
Swim |
Texins Activity Center |
Drills |
2350.0 yd |
46:10 |
34:35 |
|
| 11/17/2015 |
Swim |
Texins Activity Center |
Drills |
2450.0 yd |
46:00 |
33:03 |
|
| 11/12/2015 |
Swim |
Texins Activity Center |
Drills |
3150.0 yd |
1:04:11 |
35:52 |
|
| 11/8/2015 |
Swim |
LA Fitness |
Middle Distance |
4000.0 m |
1:07:55 |
27:20 |
|
| 11/5/2015 |
Swim |
Texins Activity Center |
Drills |
2750.0 yd |
57:22 |
36:43 |
|
| 11/3/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
55:58 |
32:50 |
|
| 10/22/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
1:01:33 |
36:07 |
|
| 10/15/2015 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
1:00:43 |
33:24 |
|
| 10/8/2015 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
56:36 |
34:58 |
|
| 10/6/2015 |
Swim |
Texins Activity Center |
Drills |
2750.0 yd |
52:47 |
33:48 |
|
| 10/1/2015 |
Swim |
Texins Activity Center |
Drills |
3100.0 yd |
1:01:24 |
34:52 |
|
| 9/29/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
53:11 |
33:26 |
|
| 9/22/2015 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
45:34 |
32:05 |
|
| 9/20/2015 |
Swim |
Disco X-50 Triathlon Relay |
Race |
1.0 mi |
27:17 |
27:18 |
|
| 9/12/2015 |
Swim |
Lake Ray Hubbard |
Open Water |
3025.0 m |
58:58 |
31:23 |
|
| 9/10/2015 |
Swim |
Texins Activity Center |
Drills |
2550.0 yd |
52:03 |
35:56 |
|
| 9/8/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
55:40 |
32:40 |
|
| 9/3/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
1:01:58 |
36:22 |
|
| 8/29/2015 |
Swim |
LA Fitness |
Long Distance |
5250.0 m |
1:25:54 |
26:20 |
|
| 8/27/2015 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
58:02 |
31:56 |
|
| 8/25/2015 |
Swim |
Texins Activity Center |
Drills |
2900.0 yd |
57:31 |
34:55 |
|
| 8/23/2015 |
Swim |
LA Fitness |
Middle Distance |
5000.0 m |
1:26:12 |
27:45 |
|
| 8/22/2015 |
Swim |
Lake Ray Hubbard |
Open Water |
4000.0 m |
1:14:28 |
29:58 |
|
| 8/20/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
55:11 |
34:42 |
|
| 8/18/2015 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
1:01:10 |
37:47 |
|
| 8/13/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
57:15 |
36:00 |
|
| 8/11/2015 |
Swim |
Texins Activity Center |
Drills |
2950.0 yd |
52:48 |
31:31 |
|
| 8/9/2015 |
Swim |
Lake Ray Hubbard |
Open Water |
4000.0 m |
1:27:21 |
35:09 |
|
| 8/8/2015 |
Swim |
LA Fitness |
Long Distance |
8000.0 m |
2:14:50 |
27:08 |
|
| 8/6/2015 |
Swim |
Texins Activity Center |
Drills |
2750.0 yd |
55:02 |
35:14 |
|
| 8/4/2015 |
Swim |
Texins Activity Center |
Drills |
2950.0 yd |
1:02:20 |
37:12 |
|
| 8/2/2015 |
Swim |
Lake Ray Hubbard |
Open Water |
4000.0 m |
1:19:57 |
32:11 |
|
| 8/1/2015 |
Swim |
LA Fitness |
Long Distance |
8000.0 m |
2:13:09 |
26:48 |
|
| 7/30/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
58:29 |
36:46 |
|
| 7/28/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
52:17 |
32:53 |
|
| 7/23/2015 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
54:40 |
37:01 |
|
| 7/21/2015 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
44:32 |
30:09 |
|
| 7/19/2015 |
Swim |
LA Fitness |
Long Distance |
6000.0 m |
1:43:02 |
27:39 |
|
| 7/18/2015 |
Swim |
Lake Ray Hubbard |
Open Water |
3500.0 m |
1:17:34 |
35:41 |
|
| 7/16/2015 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
56:47 |
38:27 |
|
| 7/14/2015 |
Swim |
Texins Activity Center |
Drills |
2550.0 yd |
49:58 |
34:30 |
|
| 7/12/2015 |
Swim |
Lake Ray Hubbard |
Middle Distance |
4025.0 m |
1:27:12 |
34:52 |
|
| 7/9/2015 |
Swim |
Texins Activity Center |
Drills |
3100.0 yd |
1:02:03 |
35:14 |
|
| 7/7/2015 |
Swim |
Texins Activity Center |
Drills |
3150.0 yd |
59:32 |
33:16 |
|
| 7/5/2015 |
Swim |
LA Fitness |
Middle Distance |
4500.0 m |
1:14:04 |
26:30 |
|
| 7/4/2015 |
Swim |
LA Fitness |
Middle Distance |
3250.0 m |
52:57 |
26:14 |
|
| 7/2/2015 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
1:05:47 |
36:11 |
|
| 6/30/2015 |
Swim |
Texins Activity Center |
Drills |
2900.0 yd |
59:18 |
36:00 |
|
| 6/28/2015 |
Swim |
LA Fitness |
Middle Distance |
3000.0 m |
48:30 |
26:02 |
|
| 6/27/2015 |
Swim |
Lake Ray Hubbard |
Open Water |
3000.0 m |
1:02:00 |
33:16 |
|
| 6/25/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
56:47 |
35:42 |
|
| 6/23/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
55:14 |
34:44 |
|
| 6/21/2015 |
Swim |
Lake Ray Hubbard |
Open Water |
2875.0 m |
58:03 |
32:30 |
|
| 6/20/2015 |
Swim |
LA Fitness |
Long Distance |
7500.0 m |
2:03:31 |
26:31 |
|
| 6/18/2015 |
Swim |
Texins Activity Center |
Drills |
3400.0 yd |
1:04:05 |
33:11 |
|
| 6/17/2015 |
Swim |
Lifetime Fitness |
Middle Distance |
3900.0 m |
1:18:33 |
32:25 |
|
| 6/16/2015 |
Swim |
Texins Activity Center |
Drills |
3100.0 yd |
59:52 |
34:00 |
|
| 6/14/2015 |
Swim |
LA Fitness |
Long Distance |
7000.0 m |
1:57:16 |
26:58 |
|
| 6/13/2015 |
Swim |
Lake Ray Hubbard |
Open Water |
3000.0 m |
1:01:19 |
32:54 |
|
| 6/11/2015 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
1:01:15 |
33:42 |
|
| 6/9/2015 |
Swim |
Texins Activity Center |
Drills |
2900.0 yd |
57:38 |
34:59 |
|
| 6/7/2015 |
Swim |
Lake Ray Hubbard |
Open Water |
4500.0 m |
1:41:47 |
36:25 |
|
| 6/5/2015 |
Swim |
LA Fitness |
Long Distance |
6500.0 m |
1:48:13 |
26:48 |
|
| 6/4/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
47:29 |
29:51 |
|
| 6/2/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
55:59 |
32:51 |
|
| 5/31/2015 |
Swim |
Lake Ray Hubbard |
Open Water |
4000.0 m |
1:24:14 |
33:54 |
|
| 5/30/2015 |
Swim |
LA Fitness |
Long Distance |
6000.0 m |
1:40:34 |
26:59 |
|
| 5/28/2015 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
1:05:54 |
36:15 |
|
| 5/26/2015 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
57:16 |
31:30 |
|
| 5/24/2015 |
Swim |
LA Fitness |
Long Distance |
6000.0 m |
1:40:40 |
27:01 |
|
| 5/23/2015 |
Swim |
Lake Ray Hubbard |
Open Water |
3300.0 m |
1:00:02 |
29:17 |
|
| 5/21/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 yd |
55:48 |
36:23 |
|
| 5/19/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 yd |
50:52 |
33:10 |
|
| 5/17/2015 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:22:21 |
26:31 |
|
| 5/14/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 yd |
54:24 |
35:28 |
|
| 5/12/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 yd |
51:07 |
33:19 |
|
| 5/10/2015 |
Swim |
LA Fitness |
Middle Distance |
4600.0 m |
1:15:04 |
26:16 |
|
| 5/7/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 yd |
52:59 |
34:33 |
|
| 5/5/2015 |
Swim |
Texins Activity Center |
Drills |
3500.0 yd |
1:03:51 |
32:07 |
|
| 5/4/2015 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
4700.0 m |
1:25:12 |
29:11 |
|
| 4/28/2015 |
Swim |
Texins Activity Center |
Drills |
2650.0 yd |
52:14 |
34:42 |
|
| 4/26/2015 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:25:01 |
27:22 |
|
| 4/23/2015 |
Swim |
Texins Activity Center |
Drills |
2750.0 yd |
59:45 |
38:15 |
|
| 4/21/2015 |
Swim |
Texins Activity Center |
Drills |
1350.0 yd |
26:02 |
33:57 |
|
| 4/14/2015 |
Swim |
Five55 Series |
Race |
1.8 mi |
51:21 |
28:32 |
|
| 4/12/2015 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
3800.0 m |
1:09:49 |
29:35 |
|
| 4/4/2015 |
Swim |
Lake Ray Hubbard |
Open Water |
1.2 mi |
39:34 |
33:32 |
|
| 4/2/2015 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
55:35 |
34:20 |
|
| 3/31/2015 |
Swim |
Texins Activity Center |
Drills |
2750.0 yd |
54:00 |
34:34 |
|
| 3/29/2015 |
Swim |
Cottonwood Creek Marina, Lake Lewisville |
Open Water |
3600.0 m |
1:05:05 |
29:06 |
|
| 3/26/2015 |
Swim |
Texins Activity Center |
Drills |
2750.0 yd |
56:13 |
35:59 |
|
| 3/24/2015 |
Swim |
Texins Activity Center |
Drills |
2725.0 yd |
54:30 |
35:13 |
|
| 3/17/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
59:00 |
34:37 |
|
| 3/10/2015 |
Swim |
Texins Activity Center |
Drills |
2900.0 yd |
1:00:26 |
36:41 |
|
| 3/7/2015 |
Swim |
Alcatraz Crossing |
Race |
1.3 mi |
32:33 |
25:03 |
|
| 2/26/2015 |
Swim |
Texins Activity Center |
Drills |
2550.0 yd |
50:52 |
35:07 |
|
| 2/22/2015 |
Swim |
LA Fitness |
Long Distance |
5000.0 m |
1:19:53 |
25:43 |
|