| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2013 |
Run |
Chicago |
Easy |
7.0 mi |
56:40 |
8:06 |
 |
| 1/16/2013 |
Run |
Chicago |
Tempo |
7.1 mi |
55:32 |
7:48 |
|
| 11/11/2010 |
Run |
Chicago |
Tempo |
6.2 mi |
49:43 |
7:59 |
|
| 5/4/2010 |
Run |
Chicago |
Easy |
8.0 mi |
1:04:00 |
7:58 |
|
| 5/3/2010 |
Run |
Chicago |
Tempo |
6.4 mi |
48:51 |
7:41 |
|
| 12/10/2009 |
Run |
Chicago |
Easy |
8.0 mi |
1:04:03 |
8:00 |
|
| 12/8/2009 |
Run |
Chicago |
Easy |
6.2 mi |
49:22 |
7:59 |
|
| 6/25/2009 |
Run |
Chicago |
Easy |
8.2 mi |
1:08:02 |
8:21 |
|
| 6/24/2009 |
Run |
Chicago |
Easy |
6.2 mi |
49:55 |
8:04 |
|
|