Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/3/2006 |
Bike |
Duck Creek Linear Trail |
Easy |
10.5 mi |
58:19 |
5:35 |
|
1/4/2006 |
Bike |
Work Commute |
Commuting |
9.4 mi |
49:20 |
5:15 |
|
1/4/2006 |
Bike |
Work Commute |
Commuting |
9.6 mi |
52:31 |
5:28 |
|
1/5/2006 |
Bike |
Work Commute |
Commuting |
9.6 mi |
46:39 |
4:53 |
|
1/5/2006 |
Bike |
Work Commute |
Commuting |
9.7 mi |
54:56 |
5:41 |
|
1/6/2006 |
Bike |
Work Commute |
Commuting |
9.4 mi |
49:14 |
5:14 |
|
1/6/2006 |
Bike |
Work Commute |
Commuting |
9.6 mi |
55:20 |
5:45 |
|
1/9/2006 |
Bike |
Work Commute |
Commuting |
9.6 mi |
48:01 |
5:01 |
|
1/9/2006 |
Bike |
Work Commute |
Commuting |
12.5 mi |
1:10:43 |
5:40 |
|
1/11/2006 |
Bike |
Ride to La Madeleine |
Commuting |
13.7 mi |
1:06:17 |
4:51 |
|
1/11/2006 |
Bike |
Work Commute |
Commuting |
9.5 mi |
51:00 |
5:23 |
|
1/11/2006 |
Bike |
Work Commute |
Commuting |
10.6 mi |
57:17 |
5:26 |
|
1/12/2006 |
Bike |
Work Commute |
Commuting |
9.5 mi |
49:39 |
5:14 |
|
1/12/2006 |
Bike |
Work Commute |
Commuting |
9.5 mi |
47:00 |
4:57 |
|
1/14/2006 |
Bike |
White Rock Lake Trail |
Easy |
39.7 mi |
3:17:04 |
4:58 |
|
1/18/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
49:01 |
5:17 |
|
1/18/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
47:09 |
5:06 |
|
1/19/2006 |
Bike |
Work Commute |
Commuting |
9.2 mi |
47:48 |
5:13 |
|
1/19/2006 |
Bike |
Work Commute |
Commuting |
9.4 mi |
45:06 |
4:50 |
|
1/20/2006 |
Bike |
Work Commute |
Commuting |
9.2 mi |
51:00 |
5:32 |
|
1/20/2006 |
Bike |
Work Commute |
Commuting |
9.2 mi |
49:24 |
5:23 |
|
1/24/2006 |
Bike |
Richardson Streets |
Easy |
9.1 mi |
45:01 |
4:57 |
|
1/26/2006 |
Bike |
Neighborhood |
Easy |
6.4 mi |
28:12 |
4:27 |
|
1/28/2006 |
Bike |
Plano/Richardson |
Easy |
30.1 mi |
2:15:23 |
4:30 |
|
2/6/2006 |
Bike |
Work Commute |
Easy |
9.3 mi |
47:50 |
5:11 |
|
2/6/2006 |
Bike |
Work Commute |
Commuting |
9.2 mi |
46:56 |
5:07 |
|
3/17/2006 |
Bike |
Work Commute |
Commuting |
9.1 mi |
41:46 |
4:36 |
|
3/17/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
45:37 |
4:56 |
|
4/15/2006 |
Bike |
Work Commute |
Easy |
9.2 mi |
52:31 |
5:42 |
|
4/15/2006 |
Bike |
Work Commute |
Easy |
9.3 mi |
44:54 |
4:50 |
|
4/16/2006 |
Bike |
Richardson-Plano Trails & Streets |
Easy |
40.2 mi |
3:18:52 |
4:57 |
|
4/23/2006 |
Bike |
Richardson/Plano Trails |
Easy |
16.0 mi |
2:09:22 |
8:05 |
|
5/12/2006 |
Bike |
Richardson/Garland |
Easy |
20.1 mi |
1:32:06 |
4:36 |
|
5/13/2006 |
Bike |
Richardson |
Easy |
6.9 mi |
1:07:52 |
9:50 |
|
5/15/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
50:45 |
5:29 |
|
5/15/2006 |
Bike |
Work Commute |
Commuting |
10.0 mi |
46:53 |
4:43 |
|
5/16/2006 |
Bike |
Work Commute |
Easy |
9.2 mi |
43:44 |
4:45 |
|
5/16/2006 |
Bike |
Work Commute |
Easy |
9.3 mi |
40:14 |
4:21 |
|
5/19/2006 |
Bike |
Work Commute |
Easy |
9.2 mi |
41:03 |
4:29 |
|
5/19/2006 |
Bike |
Traci's House |
Easy |
10.5 mi |
38:11 |
3:39 |
|
5/20/2006 |
Bike |
All Around Town |
Easy |
64.0 mi |
5:00:00 |
4:42 |
|
7/15/2006 |
Bike |
Richardson-Plano-Dallas |
Easy |
63.5 mi |
5:16:30 |
5:00 |
|
7/31/2006 |
Bike |
Work Commute |
Commuting |
9.2 mi |
50:50 |
5:32 |
|
7/31/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
45:58 |
4:57 |
|
8/1/2006 |
Bike |
Work Commute |
Commuting |
9.2 mi |
52:24 |
5:43 |
|
8/1/2006 |
Bike |
Work Commute |
Commuting |
9.9 mi |
51:53 |
5:16 |
|
8/4/2006 |
Bike |
Work Commute |
Commuting |
9.5 mi |
45:55 |
4:50 |
|
8/4/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
47:53 |
5:10 |
|
8/7/2006 |
Bike |
Work Commute |
Commuting |
9.2 mi |
48:39 |
5:17 |
|
8/7/2006 |
Bike |
Work Commute |
Commuting |
9.6 mi |
53:19 |
5:35 |
|
10/14/2006 |
Bike |
RBM |
Commuting |
14.0 mi |
1:01:10 |
4:23 |
|
10/14/2006 |
Bike |
Ride with Lela |
Easy |
3.5 mi |
25:28 |
7:17 |
|
10/26/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
40:44 |
4:23 |
|
10/26/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
42:37 |
4:35 |
|
10/27/2006 |
Bike |
Work Commute |
Commuting |
9.4 mi |
42:50 |
4:35 |
|
10/27/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
44:44 |
4:48 |
|
10/30/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
40:06 |
4:18 |
|
10/30/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
45:21 |
4:54 |
|
10/31/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
41:39 |
4:30 |
|
10/31/2006 |
Bike |
Work Commute |
Commuting |
9.4 mi |
43:09 |
4:37 |
|
11/6/2006 |
Bike |
Random Route |
Commuting |
11.7 mi |
50:25 |
4:19 |
|
11/6/2006 |
Bike |
Work Commute |
Commuting |
9.4 mi |
39:07 |
4:12 |
|
11/6/2006 |
Bike |
Random Route |
Commuting |
7.0 mi |
28:40 |
4:07 |
|
11/7/2006 |
Bike |
Work Commute |
Commuting |
10.8 mi |
44:54 |
4:11 |
|
11/7/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
39:35 |
4:16 |
|
11/8/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
39:48 |
4:17 |
|
11/8/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
39:11 |
4:12 |
|
11/13/2006 |
Bike |
Work Commute |
Commuting |
9.3 mi |
40:17 |
4:20 |
|
11/13/2006 |
Bike |
Work Commute |
Commuting |
9.5 mi |
40:27 |
4:17 |
|
11/24/2006 |
Bike |
Random Route |
Commuting |
17.4 mi |
3:00:00 |
10:20 |
|
12/3/2006 |
Bike |
Random Route |
Commuting |
19.1 mi |
1:27:57 |
4:37 |
|
12/22/2006 |
Bike |
Random Route |
Easy |
18.3 mi |
1:21:58 |
4:29 |
|
6/7/2009 |
Bike |
Random Route |
Easy |
15.8 mi |
1:15:46 |
4:49 |
|
9/19/2009 |
Bike |
|
Hill |
8.5 mi |
58:50 |
6:55 |
|
5/2/2009 |
Climbing |
Dallas Rocks |
Default |
|
2:00:00 |
|
|
5/3/2009 |
Climbing |
Dallas Rocks |
Default |
|
1:30:00 |
|
|
5/7/2009 |
Climbing |
Dallas Rocks |
Default |
|
1:15:00 |
|
|
5/9/2009 |
Climbing |
Dallas Rocks |
Default |
|
2:00:00 |
|
|
5/10/2009 |
Climbing |
Dallas Rocks |
Default |
|
1:30:00 |
|
|
5/15/2009 |
Climbing |
Dallas Rocks |
Default |
|
1:45:00 |
|
|
5/17/2009 |
Climbing |
Dallas Rocks |
Default |
|
1:30:00 |
|
|
5/21/2009 |
Climbing |
Dallas Rocks |
Default |
|
1:30:00 |
|
|
5/23/2009 |
Climbing |
Dallas Rocks |
Default |
|
1:45:00 |
|
|
5/24/2009 |
Climbing |
Summit Climbing Gym |
Default |
|
3:15:00 |
|
|
6/18/2009 |
Climbing |
Dallas Rocks |
Default |
|
1:30:00 |
|
|
6/20/2009 |
Climbing |
Dallas Rocks |
Default |
|
1:15:00 |
|
|
7/3/2009 |
Climbing |
Dallas Rocks |
Default |
|
2:00:00 |
|
|
7/12/2009 |
Climbing |
Dallas Rocks |
Default |
|
1:45:00 |
|
|
7/24/2009 |
Climbing |
Dallas Rocks |
Default |
|
1:30:00 |
|
|
7/25/2009 |
Climbing |
Dallas Rocks |
Default |
|
30:00 |
|
|
7/26/2009 |
Climbing |
Dallas Rocks |
Default |
|
1:00:00 |
|
|
7/30/2009 |
Climbing |
Dallas Rocks |
Default |
|
2:00:00 |
|
|
8/7/2009 |
Climbing |
Dallas Rocks |
Default |
|
1:00:00 |
|
|
8/11/2009 |
Climbing |
Santa Fe Climbing Center |
Default |
|
1:45:00 |
|
|
8/30/2009 |
Climbing |
Dallas Rocks |
Mixed |
|
2:00:00 |
|
|
9/12/2009 |
Climbing |
Dallas Rocks |
Bouldering |
|
1:15:00 |
|
|
7/1/2012 |
Climbing |
Dallas Rocks |
Bouldering |
|
1:00:00 |
|
|
7/2/2012 |
Climbing |
Dallas Rocks |
Bouldering |
|
45:00 |
|
|
7/3/2012 |
Climbing |
Dallas Rocks |
Bouldering |
|
45:00 |
|
|
7/5/2012 |
Climbing |
Dallas Rocks |
Bouldering |
|
1:15:00 |
|
|