Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/3/2006 Bike
Duck Creek Linear Trail
Easy 10.5 mi 58:19 5:35
1/4/2006 Bike
Work Commute
Commuting 9.4 mi 49:20 5:15
1/4/2006 Bike
Work Commute
Commuting 9.6 mi 52:31 5:28
1/5/2006 Bike
Work Commute
Commuting 9.6 mi 46:39 4:53
1/5/2006 Bike
Work Commute
Commuting 9.7 mi 54:56 5:41
1/6/2006 Bike
Work Commute
Commuting 9.4 mi 49:14 5:14
1/6/2006 Bike
Work Commute
Commuting 9.6 mi 55:20 5:45
1/9/2006 Bike
Work Commute
Commuting 9.6 mi 48:01 5:01
1/9/2006 Bike
Work Commute
Commuting 12.5 mi 1:10:43 5:40
1/11/2006 Bike
Ride to La Madeleine
Commuting 13.7 mi 1:06:17 4:51
1/11/2006 Bike
Work Commute
Commuting 9.5 mi 51:00 5:23
1/11/2006 Bike
Work Commute
Commuting 10.6 mi 57:17 5:26
1/12/2006 Bike
Work Commute
Commuting 9.5 mi 49:39 5:14
1/12/2006 Bike
Work Commute
Commuting 9.5 mi 47:00 4:57
1/14/2006 Bike
White Rock Lake Trail
Easy 39.7 mi 3:17:04 4:58
1/18/2006 Bike
Work Commute
Commuting 9.3 mi 49:01 5:17
1/18/2006 Bike
Work Commute
Commuting 9.3 mi 47:09 5:06
1/19/2006 Bike
Work Commute
Commuting 9.2 mi 47:48 5:13
1/19/2006 Bike
Work Commute
Commuting 9.4 mi 45:06 4:50
1/20/2006 Bike
Work Commute
Commuting 9.2 mi 51:00 5:32
1/20/2006 Bike
Work Commute
Commuting 9.2 mi 49:24 5:23
1/24/2006 Bike
Richardson Streets
Easy 9.1 mi 45:01 4:57
1/26/2006 Bike
Neighborhood
Easy 6.4 mi 28:12 4:27
1/28/2006 Bike
Plano/Richardson
Easy 30.1 mi 2:15:23 4:30
2/6/2006 Bike
Work Commute
Easy 9.3 mi 47:50 5:11
2/6/2006 Bike
Work Commute
Commuting 9.2 mi 46:56 5:07
3/17/2006 Bike
Work Commute
Commuting 9.1 mi 41:46 4:36
3/17/2006 Bike
Work Commute
Commuting 9.3 mi 45:37 4:56
4/15/2006 Bike
Work Commute
Easy 9.2 mi 52:31 5:42
4/15/2006 Bike
Work Commute
Easy 9.3 mi 44:54 4:50
4/16/2006 Bike
Richardson-Plano Trails & Streets
Easy 40.2 mi 3:18:52 4:57
4/23/2006 Bike
Richardson/Plano Trails
Easy 16.0 mi 2:09:22 8:05
5/12/2006 Bike
Richardson/Garland
Easy 20.1 mi 1:32:06 4:36
5/13/2006 Bike
Richardson
Easy 6.9 mi 1:07:52 9:50
5/15/2006 Bike
Work Commute
Commuting 9.3 mi 50:45 5:29
5/15/2006 Bike
Work Commute
Commuting 10.0 mi 46:53 4:43
5/16/2006 Bike
Work Commute
Easy 9.2 mi 43:44 4:45
5/16/2006 Bike
Work Commute
Easy 9.3 mi 40:14 4:21
5/19/2006 Bike
Work Commute
Easy 9.2 mi 41:03 4:29
5/19/2006 Bike
Traci's House
Easy 10.5 mi 38:11 3:39
5/20/2006 Bike
All Around Town
Easy 64.0 mi 5:00:00 4:42
7/15/2006 Bike
Richardson-Plano-Dallas
Easy 63.5 mi 5:16:30 5:00
7/31/2006 Bike
Work Commute
Commuting 9.2 mi 50:50 5:32
7/31/2006 Bike
Work Commute
Commuting 9.3 mi 45:58 4:57
8/1/2006 Bike
Work Commute
Commuting 9.2 mi 52:24 5:43
8/1/2006 Bike
Work Commute
Commuting 9.9 mi 51:53 5:16
8/4/2006 Bike
Work Commute
Commuting 9.5 mi 45:55 4:50
8/4/2006 Bike
Work Commute
Commuting 9.3 mi 47:53 5:10
8/7/2006 Bike
Work Commute
Commuting 9.2 mi 48:39 5:17
8/7/2006 Bike
Work Commute
Commuting 9.6 mi 53:19 5:35
10/14/2006 Bike
RBM
Commuting 14.0 mi 1:01:10 4:23
10/14/2006 Bike
Ride with Lela
Easy 3.5 mi 25:28 7:17
10/26/2006 Bike
Work Commute
Commuting 9.3 mi 40:44 4:23
10/26/2006 Bike
Work Commute
Commuting 9.3 mi 42:37 4:35
10/27/2006 Bike
Work Commute
Commuting 9.4 mi 42:50 4:35
10/27/2006 Bike
Work Commute
Commuting 9.3 mi 44:44 4:48
10/30/2006 Bike
Work Commute
Commuting 9.3 mi 40:06 4:18
10/30/2006 Bike
Work Commute
Commuting 9.3 mi 45:21 4:54
10/31/2006 Bike
Work Commute
Commuting 9.3 mi 41:39 4:30
10/31/2006 Bike
Work Commute
Commuting 9.4 mi 43:09 4:37
11/6/2006 Bike
Random Route
Commuting 11.7 mi 50:25 4:19
11/6/2006 Bike
Work Commute
Commuting 9.4 mi 39:07 4:12
11/6/2006 Bike
Random Route
Commuting 7.0 mi 28:40 4:07
11/7/2006 Bike
Work Commute
Commuting 10.8 mi 44:54 4:11
11/7/2006 Bike
Work Commute
Commuting 9.3 mi 39:35 4:16
11/8/2006 Bike
Work Commute
Commuting 9.3 mi 39:48 4:17
11/8/2006 Bike
Work Commute
Commuting 9.3 mi 39:11 4:12
11/13/2006 Bike
Work Commute
Commuting 9.3 mi 40:17 4:20
11/13/2006 Bike
Work Commute
Commuting 9.5 mi 40:27 4:17
11/24/2006 Bike
Random Route
Commuting 17.4 mi 3:00:00 10:20
12/3/2006 Bike
Random Route
Commuting 19.1 mi 1:27:57 4:37
12/22/2006 Bike
Random Route
Easy 18.3 mi 1:21:58 4:29
6/7/2009 Bike
Random Route
Easy 15.8 mi 1:15:46 4:49
9/19/2009 Bike   Hill 8.5 mi 58:50 6:55
5/2/2009 Climbing
Dallas Rocks
Default   2:00:00  
5/3/2009 Climbing
Dallas Rocks
Default   1:30:00  
5/7/2009 Climbing
Dallas Rocks
Default   1:15:00  
5/9/2009 Climbing
Dallas Rocks
Default   2:00:00  
5/10/2009 Climbing
Dallas Rocks
Default   1:30:00  
5/15/2009 Climbing
Dallas Rocks
Default   1:45:00  
5/17/2009 Climbing
Dallas Rocks
Default   1:30:00  
5/21/2009 Climbing
Dallas Rocks
Default   1:30:00  
5/23/2009 Climbing
Dallas Rocks
Default   1:45:00  
5/24/2009 Climbing
Summit Climbing Gym
Default   3:15:00  
6/18/2009 Climbing
Dallas Rocks
Default   1:30:00  
6/20/2009 Climbing
Dallas Rocks
Default   1:15:00  
7/3/2009 Climbing
Dallas Rocks
Default   2:00:00  
7/12/2009 Climbing
Dallas Rocks
Default   1:45:00  
7/24/2009 Climbing
Dallas Rocks
Default   1:30:00  
7/25/2009 Climbing
Dallas Rocks
Default   30:00  
7/26/2009 Climbing
Dallas Rocks
Default   1:00:00  
7/30/2009 Climbing
Dallas Rocks
Default   2:00:00  
8/7/2009 Climbing
Dallas Rocks
Default   1:00:00  
8/11/2009 Climbing
Santa Fe Climbing Center
Default   1:45:00  
8/30/2009 Climbing
Dallas Rocks
Mixed   2:00:00  
9/12/2009 Climbing
Dallas Rocks
Bouldering   1:15:00  
7/1/2012 Climbing
Dallas Rocks
Bouldering   1:00:00  
7/2/2012 Climbing
Dallas Rocks
Bouldering   45:00  
7/3/2012 Climbing
Dallas Rocks
Bouldering   45:00  
7/5/2012 Climbing
Dallas Rocks
Bouldering   1:15:00