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January 2018

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
25	26	27	28	29	30	31
1	2	3	4 Easy 2.3 mi	5	6	7	Run: 3.7 km
8 Easy 2.3 mi	9 Easy 3.2 mi	10 Easy 3.1 mi	11	12 Easy 2.8 mi	13 Easy 0.7 mi	14	Run: 19.4 km
15 Easy 5.1 mi	16 Easy 3 mi	17	18	19	20	21	Run: 13 km
22 Easy 5 mi	23 Easy 3.7 mi	24	25 Easy 4.8 mi	26 Easy 3.1 mi	27	28 Easy 6.1 mi	Run: 36.5 km
29 Easy 5.1 mi	30 Easy 3.4 mi	31	1	2 Easy 5.7 mi	3 Easy 3.4 mi	4 Easy 6 mi	Run: 37.8 km