| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2015 |
Run |
False Creek loop to Kits |
Easy |
8.1 mi |
1:06:04 |
5:03 |
 |
| 3/31/2015 |
Run |
False Creek loop to Kits |
Marathon pace |
13.0 mi |
1:33:55 |
4:29 |
|
| 3/16/2015 |
Run |
False Creek loop to Kits |
Easy |
7.7 mi |
1:01:30 |
4:59 |
|
| 2/10/2015 |
Run |
False Creek loop to Kits |
Easy |
8.1 mi |
1:06:16 |
5:05 |
|
| 2/2/2015 |
Run |
False Creek loop to Kits |
Recovery |
7.7 mi |
1:03:39 |
5:09 |
|
| 1/23/2015 |
Run |
False Creek loop to Kits |
Recovery |
8.0 mi |
1:08:03 |
5:20 |
|
| 1/12/2015 |
Run |
False Creek loop to Kits |
Recovery |
10.1 mi |
1:32:54 |
5:43 |
|
| 1/6/2015 |
Run |
False Creek loop to Kits |
Easy |
8.0 mi |
1:07:07 |
5:12 |
|
| 12/29/2014 |
Run |
False Creek loop to Kits |
Recovery |
7.8 mi |
1:13:33 |
5:52 |
|
| 12/22/2014 |
Run |
False Creek loop to Kits |
Recovery |
7.7 mi |
1:13:16 |
5:55 |
|
| 12/11/2014 |
Run |
False Creek loop to Kits |
Easy |
7.9 mi |
1:05:15 |
5:08 |
|
| 11/25/2014 |
Run |
False Creek loop to Kits |
Easy |
7.9 mi |
1:00:38 |
4:46 |
|
| 11/19/2014 |
Run |
False Creek loop to Kits |
Easy |
7.9 mi |
1:00:46 |
4:48 |
|
|