| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2017 |
Run |
North Vancouver |
Easy |
6.5 mi |
55:41 |
5:20 |
 |
| 4/8/2017 |
Run |
North Vancouver |
Easy |
6.4 mi |
53:21 |
5:13 |
|
| 3/4/2017 |
Run |
North Vancouver |
Easy |
8.8 mi |
1:11:02 |
5:02 |
|
| 12/31/2016 |
Run |
North Vancouver |
Easy |
3.1 mi |
32:58 |
6:34 |
|
| 10/2/2016 |
Run |
North Vancouver |
Medium-long |
12.5 mi |
1:36:21 |
4:47 |
|
| 8/7/2016 |
Run |
North Vancouver |
Easy |
6.1 mi |
49:01 |
5:00 |
|
| 8/1/2016 |
Run |
North Vancouver |
Recovery |
9.0 mi |
1:54:37 |
7:58 |
|
| 1/16/2016 |
Run |
North Vancouver |
Easy |
6.4 mi |
55:49 |
5:27 |
|
| 12/27/2015 |
Run |
North Vancouver |
Easy |
9.9 mi |
1:28:28 |
5:35 |
|
| 12/6/2015 |
Run |
North Vancouver |
Easy |
9.6 mi |
1:21:14 |
5:16 |
|
| 11/22/2015 |
Run |
North Vancouver |
Easy |
9.6 mi |
1:43:30 |
6:43 |
|
| 9/2/2015 |
Run |
North Vancouver |
Recovery |
3.9 mi |
33:59 |
5:25 |
|
|