Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/28/2014 Run   Easy 8.0 mi 1:05:37 5:06
7/26/2014 Run   Easy 8.5 mi 1:05:01 4:47
7/24/2014 Run   Easy 6.2 mi 48:22 4:53
7/17/2014 Run   Easy 7.9 mi 1:04:40 5:05
7/15/2014 Run   Easy 8.0 mi 1:04:56 5:04
7/11/2014 Run   Easy 6.0 mi 47:50 4:58
7/8/2014 Run   Easy 8.0 mi 1:09:34 5:24
7/6/2014 Run   Easy 8.0 mi 1:04:42 5:02
7/4/2014 Run   Easy 8.0 mi 1:07:35 5:15
7/2/2014 Run   Easy 8.0 mi 1:05:12 5:04
6/29/2014 Run   Easy 8.2 mi 1:06:56 5:04
6/25/2014 Run   Easy 8.0 mi 1:06:01 5:08
6/23/2014 Run   Easy 8.1 mi 1:07:42 5:14
6/20/2014 Run   Easy 10.0 mi 1:17:24 4:49
6/18/2014 Run   Easy 6.0 mi 48:36 5:02
6/16/2014 Run   Easy 8.0 mi 1:05:09 5:04
6/15/2014 Run   Easy 8.0 mi 1:04:46 5:02
6/13/2014 Run   Easy 8.0 mi 1:12:03 5:35
6/11/2014 Run   Easy 6.0 mi 50:07 5:12
6/9/2014 Run   Easy 8.0 mi 1:06:02 5:09
6/7/2014 Run   Easy 6.0 mi 49:03 5:05
6/5/2014 Run   Easy 7.9 mi 1:03:42 5:02
6/4/2014 Run   Fartlek 7.5 mi 57:09 4:46
6/3/2014 Run   Easy 10.0 mi 1:18:22 4:52
6/2/2014 Run   Easy 9.4 mi 1:10:36 4:42
5/30/2014 Run   Easy 6.0 mi 49:31 5:08
5/29/2014 Run   Easy 10.0 mi 1:21:08 5:03
5/28/2014 Run   Easy 7.6 mi 1:02:22 5:06
5/26/2014 Run   Easy 8.0 mi 1:03:38 4:57
5/23/2014 Run   Easy 6.0 mi 49:23 5:07
5/21/2014 Run   Easy 8.2 mi 1:05:51 5:01
5/19/2014 Run   Easy 8.0 mi 1:04:32 5:00
5/16/2014 Run   Easy 6.0 mi 49:01 5:05
5/9/2014 Run   Easy 7.1 mi 1:00:01 5:15
5/5/2014 Run   Easy 7.0 mi 1:00:01 5:22
5/4/2014 Run   Easy 5.2 mi 45:01 5:21
5/2/2014 Run   Easy 7.4 mi 1:00:03 5:05
4/28/2014 Run   Easy 6.7 mi 1:00:01 5:35
4/25/2014 Run   Easy 7.3 mi 1:00:00 5:09
4/22/2014 Run   Easy 10.8 mi 1:30:01 5:11
4/17/2014 Run   Medium-long 11.0 mi 1:30:03 5:05
4/15/2014 Run   Easy 10.8 mi 1:30:04 5:12
4/12/2014 Run   Easy 8.7 mi 1:15:02 5:23
4/9/2014 Run   Easy 6.1 mi 1:00:03 6:08
4/3/2014 Run   Easy 8.5 mi 1:15:02 5:31
4/1/2014 Run   Easy 8.6 mi 1:14:25 5:24
3/25/2014 Run   Easy 8.8 mi 1:15:02 5:19
3/23/2014 Run   Easy 4.8 mi 45:01 5:51
3/19/2014 Run   Easy 8.3 mi 1:28:52 6:42
3/16/2014 Run   Easy 8.0 mi 1:12:33 5:39
3/11/2014 Run   Easy 7.2 mi 1:00:00 5:12
3/9/2014 Run   Easy 6.7 mi 1:00:01 5:33
3/7/2014 Run   Easy 4.9 mi 44:46 5:39
3/2/2014 Run   Easy 2.7 mi 25:21 5:45
2/23/2014 Run   Easy 5.7 mi 52:40 5:44
2/18/2014 Run   Easy 5.2 mi 45:01 5:25
2/16/2014 Run   Easy 6.4 mi 58:52 5:46
2/14/2014 Run   Easy 4.9 mi 45:08 5:47
2/11/2014 Run   Easy 3.2 mi 30:10 5:58
2/4/2014 Run   Easy 4.8 mi 45:14 5:53
1/31/2014 Run   Easy 5.5 mi 48:54 5:31
1/26/2014 Run   Easy 5.0 mi 44:29 5:31
1/22/2014 Run   Easy 4.0 mi 35:23 5:29
10/6/2013 Run   Medium-long 14.0 mi 1:46:40 4:44
9/29/2013 Run   Long 20.0 mi 2:30:43 4:41
9/23/2013 Run   Easy 8.0 mi 1:06:32 5:10
9/16/2013 Run   Easy 8.0 mi 1:03:16 4:55
9/12/2013 Run   Easy 8.0 mi 1:06:48 5:12
9/9/2013 Run   Easy 10.0 mi 1:22:42 5:09
9/7/2013 Run   Easy 8.0 mi 1:04:04 4:59
9/2/2013 Run   Easy 8.0 mi 1:04:49 5:03
8/31/2013 Run   Easy 8.0 mi 1:04:52 5:02
8/26/2013 Run   Easy 10.0 mi 1:22:10 5:07
8/24/2013 Run   Easy 8.0 mi 1:04:47 5:02
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