Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
6/21/2015 Bike   Easy 27.1 mi 2:29:09 3:26
6/24/2015 Bike   Easy 8.7 mi 39:15 2:49
6/24/2015 Bike   Easy 9.4 mi 47:00 3:07
7/1/2015 Bike   Easy 2.7 mi 14:31 3:25
7/1/2015 Bike   Easy 2.9 mi 15:15 3:15
7/2/2015 Bike   Easy 9.1 mi 44:47 3:04
7/2/2015 Bike   Easy 4.7 mi 25:39 3:22
7/6/2015 Bike   Easy 2.1 mi 9:33 2:48
7/6/2015 Bike   Easy 2.2 mi 10:54 3:08
7/7/2015 Bike   Easy 5.2 mi 23:19 2:49
7/7/2015 Bike   Easy 7.4 mi 37:10 3:08
7/8/2015 Bike   Easy 4.7 mi 23:40 3:09
7/8/2015 Bike   Easy 4.5 mi 21:51 3:01
7/18/2015 Bike   Easy 5.3 mi 32:45 3:52
7/20/2015 Bike   Easy 3.8 mi 22:38 3:42
7/20/2015 Bike   Easy 4.1 mi 27:38 4:10
7/21/2015 Bike   Easy 4.1 mi 20:16 3:04
7/29/2015 Bike   Easy 8.9 mi 39:48 2:47
7/29/2015 Bike   Easy 8.7 mi 41:16 2:57
8/4/2015 Bike   Easy 2.3 mi 12:02 3:12
8/4/2015 Bike   Easy 2.4 mi 10:54 2:51
8/11/2015 Bike   Easy 10.6 mi 57:42 3:24
8/11/2015 Bike   Easy 8.3 mi 37:35 2:48
4/22/2016 Bike
Central Park
 Easy 6.3 mi 46:25 4:37
6/10/2016 Bike   Easy 6.5 mi 34:36 3:18
6/17/2016 Bike   Easy 11.7 mi 55:06 2:57
7/7/2016 Bike
West Van
 Default 2.0 mi 9:50 3:02
7/7/2016 Bike
West Van
 Default 1.9 mi 10:45 3:27
7/14/2016 Bike   Default 16.3 mi 1:31:36 3:30
7/16/2016 Bike   Default 1.2 mi 8:20 4:30
7/16/2016 Bike   Default 2.1 mi 16:04 4:40
7/17/2016 Bike   Default 0.2 mi 1:32 5:58
7/17/2016 Bike   Default 2.4 mi 16:07 4:14
7/17/2016 Bike   Easy 2.7 mi 22:57 5:22
7/17/2016 Bike   Default 5.2 mi 40:28 4:50
7/18/2016 Bike   Default 3.9 mi 35:24 5:42
7/18/2016 Bike   Default 8.3 mi 44:39 3:21
7/19/2016 Bike   Default 8.8 mi 41:37 2:57
7/20/2016 Bike   Default 4.8 mi 44:56 5:48
7/21/2016 Bike   Default 3.4 mi 20:15 3:42
7/21/2016 Bike   Default 2.4 mi 13:25 3:32
7/21/2016 Bike   Default 1.1 mi 7:25 4:08
7/23/2016 Bike   Default 3.9 mi 18:16 2:54
7/24/2016 Bike   Default 3.8 mi 21:57 3:35
7/25/2016 Bike   Default 5.6 mi 24:04 2:41
7/25/2016 Bike   Default 1.8 mi 9:02 3:13
7/26/2016 Bike
UBC
 Easy 18.4 mi 1:20:56 2:44
7/28/2016 Bike   Easy 5.7 mi 26:17 2:51
7/28/2016 Bike   Easy 2.5 mi 13:17 3:18
7/29/2016 Bike   Easy 5.6 mi 26:20 2:55
7/30/2016 Bike   Default 12.9 mi 52:28 2:32
7/30/2016 Bike
UBC
 Easy 12.9 mi 52:28 2:32
8/2/2016 Bike   Easy 1.4 mi 7:10 3:08
8/2/2016 Bike   Easy 1.5 mi 8:20 3:28
8/8/2016 Bike   Easy 12.7 mi 1:02:26 3:04
8/8/2016 Bike   Easy 7.4 mi 32:39 2:46
8/8/2016 Bike   Easy 4.3 mi 22:28 3:18
9/10/2016 Bike   Easy 13.2 mi 1:04:24 3:02
9/11/2016 Bike   Easy 2.7 mi 14:19 3:15
9/11/2016 Bike   Easy 2.8 mi 13:03 2:54
1/7/2017 Bike   Default   5:03  
1/9/2017 Bike   Default   43:10  
1/11/2017 Bike   Default   40:35  
1/13/2017 Bike   Default   41:41  
1/19/2017 Bike   Default   39:41  
2/27/2021 Bike   Default 10.1 mi 55:23 3:24
3/3/2021 Bike   Default 7.4 mi 44:01 3:43
3/5/2021 Bike   Default 3.1 mi 19:52 4:03
3/5/2021 Bike   Default 4.5 mi 31:11 4:21
3/5/2021 Bike   Default 2.7 mi 16:51 3:56
3/6/2021 Bike   Default 16.0 mi 1:28:34 3:28
3/9/2021 Bike   Default 6.9 mi 37:45 3:26
3/11/2021 Bike   Default 7.1 mi 38:38 3:23
3/12/2021 Bike   Default 11.3 mi 59:59 3:19
3/13/2021 Bike   Default 6.5 mi 47:17 4:30
3/13/2021 Bike   Default 3.6 mi 22:25 3:55
3/15/2021 Bike   Default 6.5 mi 35:32 3:24
3/17/2021 Bike   Default 8.7 mi 44:28 3:12
3/19/2021 Bike   Default 12.1 mi 58:02 2:59
3/22/2021 Bike
Stanley Park
 Default 9.1 mi 43:51 2:59
3/23/2021 Bike   Default 10.5 mi 57:03 3:23
3/26/2021 Bike   Default 25.9 mi 2:09:10 3:06
3/29/2021 Bike   Default 8.4 mi 46:21 3:26
4/2/2021 Bike   Default 15.7 mi 1:41:47 4:02
4/2/2021 Bike   Default 3.7 mi 19:54 3:22
4/4/2021 Bike   Default 4.0 mi 28:49 4:27
4/4/2021 Bike   Default 3.9 mi 26:14 4:11
4/5/2021 Bike   Default 6.0 mi 31:00 3:14
4/6/2021 Bike   Default 10.0 mi 45:03 2:48
4/8/2021 Bike   Default 6.0 mi 34:20 3:36
4/10/2021 Bike   Default 3.1 mi 24:08 4:50
4/10/2021 Bike   Default 3.3 mi 22:18 4:16
4/10/2021 Bike   Default 10.2 km 35:00 3:27
4/11/2021 Bike   Default 30.2 km 1:28:58 2:57
4/12/2021 Bike   Default 9.8 km 31:59 3:16
4/14/2021 Bike   Easy 10.0 km 28:47 2:53
4/15/2021 Bike   Default 17.9 km 55:58 3:08
4/15/2021 Bike   Default 7.8 km 32:14 4:08
4/17/2021 Bike   Default 0.8 km 3:52 4:44
4/17/2021 Bike   Default 8.0 km 34:37 4:19
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