Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/7/2017 Bike   Default   5:03  
1/9/2017 Bike   Default   43:10  
1/11/2017 Bike   Default   40:35  
1/13/2017 Bike   Default   41:41  
1/19/2017 Bike   Default   39:41  
4/7/2022 Hike   Default   10:34  
7/18/2021 Bike   Default 101.0 km 3:56:46 2:21
6/26/2021 Bike   Default 84.8 km 3:22:46 2:24
8/25/2021 Bike   Default 28.2 km 1:08:32 2:27
6/23/2021 Bike   Default 18.5 km 45:18 2:27
8/5/2021 Bike   Default 27.9 km 1:08:41 2:28
7/7/2021 Bike   Default 51.4 km 2:07:07 2:29
7/27/2021 Bike   Default 28.0 km 1:09:18 2:29
3/3/2022 Bike   Default 18.5 km 45:48 2:29
9/20/2021 Bike   Default 18.9 km 47:17 2:30
9/24/2021 Bike   Default 39.0 km 1:38:00 2:31
6/24/2021 Bike   Default 45.2 km 1:54:01 2:32
6/17/2021 Bike   Default 18.4 km 46:19 2:32
7/4/2021 Bike   Default 91.4 km 3:50:35 2:32
7/22/2021 Bike   Default 28.0 km 1:10:39 2:32
7/30/2016 Bike   Default 12.9 mi 52:28 2:32
7/30/2016 Bike
UBC
 Easy 12.9 mi 52:28 2:32
4/11/2022 Bike   Default 28.0 km 1:10:44 2:32
7/13/2021 Bike   Default 18.7 km 47:22 2:32
10/4/2021 Bike   Default 18.8 km 47:40 2:33
6/18/2021 Bike   Default 23.6 km 1:00:00 2:33
3/31/2022 Bike   Default 18.9 km 48:22 2:34
10/8/2021 Bike   Default 29.5 km 1:15:31 2:34
1/23/2022 Bike   Default 18.8 km 48:17 2:34
3/7/2022 Bike   Default 23.3 km 1:00:00 2:35
6/16/2021 Bike   Default 40.3 km 1:43:45 2:35
6/12/2021 Bike   Default 71.7 km 3:04:51 2:35
10/19/2021 Bike   Default 18.6 km 48:20 2:36
6/19/2021 Bike   Default 76.8 km 3:19:47 2:37
7/15/2021 Bike   Default 18.9 km 49:20 2:37
2/15/2022 Bike   Default 18.9 km 49:26 2:38
9/7/2021 Bike   Default 18.9 km 49:45 2:38
1/26/2022 Bike   Default 18.4 km 48:19 2:38
5/26/2021 Bike   Default 24.9 km 1:05:48 2:39
9/1/2021 Bike   Default 40.1 km 1:46:05 2:39
8/28/2021 Bike   Default 37.5 km 1:39:25 2:39
7/25/2016 Bike   Default 5.6 mi 24:04 2:41
5/4/2021 Bike   Default 18.4 km 49:01 2:41
7/21/2021 Bike   Default 31.7 km 1:25:11 2:42
3/24/2022 Bike   Default 40.7 km 1:49:16 2:42
5/8/2021 Bike   Default 61.3 km 2:44:58 2:42
4/26/2021 Bike   Default 15.5 km 42:03 2:43
6/9/2021 Bike   Default 17.8 km 48:33 2:44
6/8/2021 Bike   Default 23.1 km 1:03:02 2:44
8/6/2021 Bike   Default 20.1 km 54:51 2:44
7/26/2016 Bike
UBC
 Easy 18.4 mi 1:20:56 2:44
7/25/2021 Bike   Default 70.6 km 3:13:46 2:45
8/8/2016 Bike   Easy 7.4 mi 32:39 2:46
4/18/2021 Bike   Default 40.2 km 1:51:05 2:46
4/24/2021 Bike   Default 51.4 km 2:22:09 2:46
5/28/2021 Bike   Default 29.6 km 1:22:01 2:47
7/29/2015 Bike   Easy 8.9 mi 39:48 2:47
4/6/2021 Bike   Default 10.0 mi 45:03 2:48
7/6/2015 Bike   Easy 2.1 mi 9:33 2:48
4/27/2021 Bike   Default 31.0 km 1:26:53 2:48
8/11/2015 Bike   Easy 8.3 mi 37:35 2:48
6/24/2015 Bike   Easy 8.7 mi 39:15 2:49
7/7/2015 Bike   Easy 5.2 mi 23:19 2:49
6/21/2021 Bike   Default 19.3 km 54:23 2:50
5/5/2021 Bike   Default 29.3 km 1:22:55 2:50
6/7/2021 Bike   Default 39.2 km 1:51:16 2:51
5/2/2021 Bike   Default 55.6 km 2:38:04 2:51
7/28/2016 Bike   Easy 5.7 mi 26:17 2:51
8/4/2015 Bike   Easy 2.4 mi 10:54 2:51
9/6/2021 Bike   Default 57.3 km 2:43:42 2:52
6/2/2021 Bike   Default 29.9 km 1:25:31 2:52
4/14/2021 Bike   Easy 10.0 km 28:47 2:53
6/4/2021 Bike   Default 60.4 km 2:53:33 2:53
7/23/2016 Bike   Default 3.9 mi 18:16 2:54
7/3/2021 Bike   Default 47.6 km 2:17:38 2:54
9/11/2016 Bike   Easy 2.8 mi 13:03 2:54
7/11/2021 Bike   Default 72.3 km 3:29:47 2:55
7/29/2016 Bike   Easy 5.6 mi 26:20 2:55
6/29/2021 Bike   Default 18.0 km 52:22 2:55
5/29/2021 Bike   Default 7.7 km 22:24 2:56
7/14/2021 Bike   Default 55.1 km 2:41:05 2:56
7/19/2016 Bike   Default 8.8 mi 41:37 2:57
6/17/2016 Bike   Easy 11.7 mi 55:06 2:57
4/11/2021 Bike   Default 30.2 km 1:28:58 2:57
7/29/2015 Bike   Easy 8.7 mi 41:16 2:57
5/25/2021 Bike   Default 15.7 km 46:16 2:58
4/20/2021 Bike   Default 14.5 km 43:07 2:58
3/22/2021 Bike
Stanley Park
 Default 9.1 mi 43:51 2:59
3/19/2021 Bike   Default 12.1 mi 58:02 2:59
7/8/2015 Bike   Easy 4.5 mi 21:51 3:01
7/7/2016 Bike
West Van
 Default 2.0 mi 9:50 3:02
9/10/2016 Bike   Easy 13.2 mi 1:04:24 3:02
7/2/2015 Bike   Easy 9.1 mi 44:47 3:04
8/8/2016 Bike   Easy 12.7 mi 1:02:26 3:04
7/21/2015 Bike   Easy 4.1 mi 20:16 3:04
6/5/2021 Bike   Default 40.4 km 2:04:14 3:05
7/8/2021 Bike   Default 21.0 km 1:04:42 3:05
3/26/2021 Bike   Default 25.9 mi 2:09:10 3:06
6/24/2015 Bike   Easy 9.4 mi 47:00 3:07
4/21/2021 Bike   Default 26.0 km 1:20:44 3:07
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