Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/28/2020 |
Run |
Local LaGrange Park |
Easy |
2.7 mi |
23:35 |
8:55 |
|
4/26/2020 |
Run |
Local LaGrange Park |
Easy |
7.1 mi |
1:00:01 |
8:26 |
|
4/23/2020 |
Run |
Local LaGrange Park |
Easy |
2.5 mi |
21:17 |
8:37 |
|
4/21/2020 |
Run |
Local LaGrange Park |
Easy |
3.1 mi |
26:33 |
8:36 |
|
4/19/2020 |
Run |
Local LaGrange Park |
Easy |
5.3 mi |
45:15 |
8:32 |
|
4/16/2020 |
Run |
Local LaGrange Park |
Tempo |
3.2 mi |
26:27 |
8:23 |
|
4/14/2020 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
17:38 |
8:47 |
|
4/11/2020 |
Run |
Local LaGrange Park |
Easy |
7.0 mi |
1:00:01 |
8:37 |
|
4/8/2020 |
Run |
Local LaGrange Park |
Tempo |
3.1 mi |
25:57 |
8:24 |
|
4/7/2020 |
Run |
Local LaGrange Park |
Easy |
2.1 mi |
18:06 |
8:38 |
|
4/5/2020 |
Run |
Local LaGrange Park |
Easy |
7.1 mi |
1:00:01 |
8:28 |
|
4/1/2020 |
Run |
Local LaGrange Park |
Tempo |
3.1 mi |
25:46 |
8:24 |
|
3/30/2020 |
Run |
Local LaGrange Park |
Easy |
1.8 mi |
16:07 |
8:57 |
|
3/29/2020 |
Run |
Local LaGrange Park |
Easy |
1.0 mi |
9:18 |
8:57 |
|
3/28/2020 |
Run |
Local LaGrange Park |
Easy |
7.0 mi |
1:00:01 |
8:36 |
|
3/25/2020 |
Run |
Local LaGrange Park |
Easy |
4.0 mi |
33:20 |
8:20 |
|
3/23/2020 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
26:07 |
8:38 |
|
3/21/2020 |
Run |
Waterfall Glen park trail |
Easy |
5.5 mi |
47:12 |
8:34 |
|
3/19/2020 |
Run |
Local LaGrange Park |
Easy |
3.2 mi |
28:16 |
8:49 |
|
3/17/2020 |
Run |
Local LaGrange Park |
Easy |
3.1 mi |
26:53 |
8:48 |
|
3/15/2020 |
Run |
Local LaGrange Park |
Easy |
2.9 mi |
25:03 |
8:39 |
|
3/14/2020 |
Run |
Waterfall Glen park trail |
Easy |
4.7 mi |
40:05 |
8:32 |
|
3/13/2020 |
Run |
Lifetime Treadmill |
Easy |
1.0 mi |
8:53 |
8:53 |
|
3/12/2020 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:08 |
8:26 |
|
3/10/2020 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:31 |
8:31 |
|
3/8/2020 |
Run |
Local LaGrange Park |
Easy |
3.8 mi |
32:28 |
8:37 |
|
3/5/2020 |
Run |
Walgreens treadmill |
Easy |
1.1 mi |
10:00 |
9:01 |
|
2/25/2020 |
Run |
Walgreens treadmill |
Easy |
2.1 mi |
18:00 |
8:45 |
|
2/23/2020 |
Run |
Local LaGrange Park |
Easy |
2.3 mi |
19:50 |
8:34 |
|
2/22/2020 |
Run |
Local LaGrange Park |
Easy |
2.8 mi |
24:12 |
8:47 |
|
2/19/2020 |
Run |
Walgreens treadmill |
Easy |
3.5 mi |
30:01 |
8:35 |
|
2/17/2020 |
Run |
hotel treadmill |
Easy |
2.0 mi |
17:45 |
8:53 |
|
2/16/2020 |
Run |
Lifetime Treadmill |
Easy |
2.6 mi |
23:00 |
8:45 |
|
2/15/2020 |
Run |
Lifetime Treadmill |
Easy |
3.1 mi |
26:27 |
8:32 |
|
2/13/2020 |
Run |
Walgreens treadmill |
Easy |
0.3 mi |
2:20 |
9:20 |
|
2/13/2020 |
Run |
Walgreens treadmill |
Tempo |
1.0 mi |
7:25 |
7:25 |
|
2/11/2020 |
Run |
Walgreens treadmill |
Easy |
3.4 mi |
29:11 |
8:40 |
|
2/9/2020 |
Run |
Local LaGrange Park |
Easy |
2.2 mi |
19:17 |
8:37 |
|
2/8/2020 |
Run |
Lifetime Treadmill |
Easy |
5.3 mi |
45:07 |
8:36 |
|
2/6/2020 |
Run |
Walgreens treadmill |
Easy |
0.3 mi |
2:25 |
9:40 |
|
2/6/2020 |
Run |
Lifetime Treadmill |
Easy |
1.7 mi |
15:00 |
8:53 |
|
2/6/2020 |
Run |
Walgreens treadmill |
Tempo |
0.8 mi |
5:41 |
7:35 |
|
2/4/2020 |
Run |
Lifetime Treadmill |
Easy |
3.4 mi |
30:00 |
8:44 |
|
2/1/2020 |
Run |
Lifetime Treadmill |
Easy |
5.0 mi |
43:06 |
8:38 |
|
1/30/2020 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:41 |
8:37 |
|
1/30/2020 |
Run |
Lifetime Treadmill |
Tempo |
0.5 mi |
3:51 |
7:42 |
|
1/29/2020 |
Run |
Walgreens treadmill |
Easy |
1.1 mi |
10:00 |
8:56 |
|
1/28/2020 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:31 |
8:34 |
|
1/25/2020 |
Run |
Lifetime Treadmill |
Easy |
4.2 mi |
36:00 |
8:41 |
|
1/23/2020 |
Run |
Walgreens treadmill |
Easy |
2.3 mi |
20:00 |
8:40 |
|
1/21/2020 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:38 |
8:36 |
|
1/18/2020 |
Run |
Lifetime Treadmill |
Easy |
3.1 mi |
26:30 |
8:33 |
|
1/11/2020 |
Run |
|
Default |
2.8 mi |
24:16 |
8:50 |
|
1/9/2020 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:37 |
8:36 |
|
1/7/2020 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:50 |
8:37 |
|
1/5/2020 |
Run |
Local LaGrange Park |
Easy |
3.1 mi |
27:32 |
9:01 |
|
1/4/2020 |
Run |
Lifetime Treadmill |
Easy |
4.0 mi |
35:02 |
8:46 |
|
1/2/2020 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
26:15 |
8:45 |
|
1/1/2020 |
Run |
Lifetime Treadmill |
Easy |
3.1 mi |
27:03 |
8:44 |
|
12/22/2019 |
Run |
|
Default |
2.0 mi |
17:34 |
8:40 |
|
12/21/2019 |
Run |
Lifetime Treadmill |
Easy |
3.0 mi |
26:20 |
8:47 |
|
12/15/2019 |
Run |
Lifetime Treadmill |
Easy |
5.2 mi |
45:01 |
8:37 |
|
12/14/2019 |
Run |
|
Default |
2.8 mi |
23:49 |
8:33 |
|
12/12/2019 |
Run |
Walgreens treadmill |
Easy |
0.5 mi |
4:45 |
9:30 |
|
12/12/2019 |
Run |
Walgreens treadmill |
Tempo |
0.5 mi |
3:40 |
7:20 |
|
12/11/2019 |
Run |
Walgreens treadmill |
Easy |
3.5 mi |
30:00 |
8:42 |
|
12/8/2019 |
Run |
|
Default |
4.9 mi |
41:32 |
8:30 |
|
12/5/2019 |
Run |
Walgreens treadmill |
Easy |
3.5 mi |
30:00 |
8:39 |
|
12/3/2019 |
Run |
Walgreens treadmill |
Easy |
3.4 mi |
30:00 |
8:47 |
|
11/30/2019 |
Run |
Lifetime Treadmill |
Easy |
4.0 mi |
35:00 |
8:44 |
|
11/26/2019 |
Run |
Walgreens treadmill |
Easy |
3.5 mi |
30:00 |
8:42 |
|
11/23/2019 |
Run |
Lifetime Treadmill |
Easy |
4.2 mi |
36:00 |
8:36 |
|
11/21/2019 |
Run |
Walgreens treadmill |
Easy |
3.5 mi |
30:20 |
8:40 |
|
11/16/2019 |
Run |
|
Default |
4.2 mi |
34:52 |
8:23 |
|
11/15/2019 |
Run |
Lifetime Treadmill |
Easy |
2.0 mi |
17:22 |
8:41 |
|
11/13/2019 |
Run |
Lifetime Treadmill |
Easy |
2.7 mi |
23:14 |
8:47 |
|
11/11/2019 |
Run |
Lifetime Treadmill |
Easy |
2.5 mi |
21:42 |
8:41 |
|
11/9/2019 |
Run |
Lifetime Treadmill |
Easy |
3.0 mi |
25:49 |
8:37 |
|
11/2/2019 |
Run |
|
Default |
3.0 mi |
25:46 |
8:38 |
|
10/24/2019 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:49 |
8:40 |
|
10/22/2019 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:59 |
8:40 |
|
10/19/2019 |
Run |
|
Default |
3.2 mi |
27:33 |
8:45 |
|
10/17/2019 |
Run |
Walgreens treadmill |
Easy |
2.5 mi |
21:32 |
8:37 |
|
10/15/2019 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
21:00 |
8:41 |
|
10/8/2019 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
26:30 |
8:50 |
|
10/6/2019 |
Run |
|
Default |
4.0 mi |
34:12 |
8:30 |
|
10/1/2019 |
Run |
Walgreens treadmill |
Easy |
2.6 mi |
22:46 |
8:44 |
|
9/22/2019 |
Run |
Lifetime Treadmill |
Easy |
3.1 mi |
27:46 |
8:58 |
|
9/17/2019 |
Run |
Walgreens treadmill |
Easy |
2.5 mi |
21:42 |
8:41 |
|
9/14/2019 |
Run |
|
Default |
3.4 mi |
28:27 |
8:20 |
|
9/12/2019 |
Run |
Walgreens treadmill |
Easy |
2.5 mi |
21:33 |
8:38 |
|
9/10/2019 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
|
9/7/2019 |
Run |
|
Default |
3.0 mi |
25:42 |
8:38 |
|
9/4/2019 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:57 |
8:39 |
|
8/31/2019 |
Run |
Lifetime Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
8/28/2019 |
Run |
Walgreens treadmill |
Easy |
2.5 mi |
22:00 |
8:48 |
|
8/22/2019 |
Run |
Walgreens treadmill |
Easy |
2.5 mi |
22:00 |
8:42 |
|
8/20/2019 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
21:00 |
8:45 |
|
8/16/2019 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:48 |
8:54 |
|
8/14/2019 |
Run |
Walgreens treadmill |
Easy |
1.1 mi |
10:00 |
8:51 |
|