Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing stshipley7's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Warmup/Recovery
Previous
Next
7/23/2018
Date
7:00 AM
Time
1.3 mi
Distance
10:33
Duration
8:07 mi
Pace
Equipment
Nike LunarTempo
Health
Weight
150 lb
kilojoules
617
Weather
Temperature
67 F
Conditions
Map
Course
Track
Notes
0.75 warmup . . . . 0.55 cooldown
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help