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Summary
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Run: Medium
Previous
Next
7/25/2018
Date
11:30 AM
Time
5.2 mi
Distance
40:18
Duration
7:45 mi
Pace
Equipment
Nike flyknit lunar 3
Health
Weight
149.5 lb
kilojoules
2462
Map
Course
Track
Notes
No hills, just a long effort
Comments
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