| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2004 |
Run |
Drew Valley Loop #1 |
Easy |
5.1 mi |
39:00 |
7:39 |
 |
| 6/16/2004 |
Run |
|
Medium |
6.4 mi |
48:30 |
7:35 |
|
| 6/15/2004 |
Run |
Random Route |
Easy |
4.3 mi |
32:06 |
7:28 |
|
| 5/28/2004 |
Run |
Dresden Triangle (Long) |
Easy |
4.1 mi |
30:48 |
7:31 |
|
| 5/18/2004 |
Run |
Random Route |
Easy |
4.2 mi |
32:00 |
7:38 |
|
| 5/17/2004 |
Run |
|
Easy |
6.4 mi |
49:54 |
7:48 |
|
| 5/13/2004 |
Run |
Random Route |
Interval |
4.6 mi |
37:00 |
8:03 |
|
| 5/10/2004 |
Run |
Peachtree Loop #7 |
Long |
6.6 mi |
50:56 |
7:44 |
|
| 5/2/2004 |
Run |
Peachtree Loop #1 |
Easy |
3.9 mi |
29:24 |
7:33 |
|
| 4/30/2004 |
Run |
Druid Hills #1 |
Easy |
5.6 mi |
44:18 |
7:55 |
|
| 4/13/2004 |
Run |
Dresden Triangle (Long) |
Easy |
4.1 mi |
31:24 |
7:40 |
|
| 3/31/2004 |
Run |
Dresden Triangle (Long) |
Tempo |
4.1 mi |
30:18 |
7:24 |
|
| 3/2/2004 |
Run |
Peachtree Loop #2 |
Easy |
4.4 mi |
34:18 |
7:48 |
|
| 2/23/2004 |
Run |
|
Short |
4.1 mi |
30:54 |
7:33 |
|
| 2/14/2004 |
Run |
Drew Valley Loop #1 |
Easy |
5.1 mi |
40:42 |
7:59 |
|
| 2/12/2004 |
Run |
Random Route |
Easy |
4.2 mi |
34:00 |
8:06 |
|
| 1/26/2004 |
Run |
Dresden Triangle (Long) |
Easy |
4.1 mi |
32:48 |
8:00 |
|
| 1/18/2004 |
Run |
Dresden Triangle (Long) |
Easy |
4.1 mi |
32:00 |
7:49 |
|
| 1/9/2004 |
Run |
Peachtree Loop #3 |
Easy |
4.8 mi |
40:30 |
8:27 |
|
| 1/3/2004 |
Run |
Peachtree Loop #3 |
Easy |
4.8 mi |
38:24 |
8:00 |
|
| 12/15/2003 |
Run |
Dresden Triangle |
Easy |
3.5 mi |
28:54 |
8:16 |
|
| 12/10/2003 |
Run |
Dresden Triangle |
Easy |
3.5 mi |
29:54 |
8:33 |
|
|