Run: Tempo Previous Next

8/19/2013

4:54 PM

6.6 mi

55:15.23

8:25 mi

Health

202 lb
4202

Weather

77 F

Ratings

9 / 10
7 / 10
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Palmieri Park, Fairfield

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Notes

First speed workout in a long time. And it was a bit of a struggle. I felt fat and slow. Splits: 8:53, 8:16, 8:20, 8:17, 8:10, 8:22. Meh.

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